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#47 - New Year's Resolutions and Diet Culture
Welcome to the PHIT Society Podcast, a place where we all phit. Each week we record an impactful conversation exploring a more human side of fitness, health, and wellness. Welcome back to the podcast, crew, and welcome to 2021! We have big plans for 2021 and are kicking things off discussing New Year's Resolutions and Diet Culture. We talk about how diet culture shows up in New Year’s Resolutions and how we can reframe this relationship to be better and more rooted in body liberation.
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By Nikki Snow and Rachael BabirackiWelcome to the PHIT Society Podcast, a place where we all phit. Each week we record an impactful conversation exploring a more human side of fitness, health, and wellness. Welcome back to the podcast, crew, and welcome to 2021! We have big plans for 2021 and are kicking things off discussing New Year's Resolutions and Diet Culture. We talk about how diet culture shows up in New Year’s Resolutions and how we can reframe this relationship to be better and more rooted in body liberation.