Welcome to 2020! In this episode, we chat about our personal and professional goals for the new year. In terms of the podcast, the new changes coming this year include MORE GIVEAWAYS! Follow and turn on notifications for our Instagram @theyogaaddiction. We will also be releasing TWO episodes a week, with a shorter episode released Mondays to help you stay inspired, and our longer format episodes on Wednesdays. We will be re-branding our website, creating a repository of information that will be easy to access, as well as new blog posts to peruse. Lastly, we finish with our personal New Year's Resolutions.

 

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Rad Roller - The myofascial release tools we use every day

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