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47: REALIGN Series. Episode 6 - Third Eye Chakra. Deepening your Intuition & Inner Truth
In this episode of Just Being Me, we journey into the third eye chakra, the center of intuition, vision, and inner knowing. I’m diving into how to tune out the noise of the world so you can truly hear yourself—your truth, your guidance, your purpose.
I share reflections on trusting your own path, finding stillness in a chaotic world, and reconnecting with your intuitive power through practices like meditation, nature connection, and sacral embodiment. I also talk about the overwhelm of information in today’s world and why your inner voice deserves the mic right now.
If you've been feeling scattered, unsure, or like you're constantly seeking answers outside yourself—this one’s for you. Come back home to your inner truth, beautiful being.
🎧 In this episode, I explore:
• The true power of the third eye chakra
• Why intuition is your most sacred compass
• The difference between learning vs. living wisdom
• How to sit with discomfort & hear your inner voice
• Vision-aligned action that flows instead of forces
• Why silence, nature, and space are non-negotiables
• My favorite tool for understanding your purpose: Gene Keys
• Letting go of the path you “should” be on to follow what’s real
🌿 Upcoming Magic to Join:
✨ Connect to Express - FREE Live Embodiment Event
🎨 In-person event in July: Painting, cacao, dance & voice activation - Body of Art
🌀 1:1 coaching: Explore your own essence & expression
💞 Book a free discovery call — I’d love to connect with you!
🛠️ Simple Actions for You Today:
• Create 5–10 mins of silence to hear your own wisdom
• Check out the Gene Keys book to dive deeper into your soul purpose
• Reflect on what your intuition is guiding you toward right now
• Sign up for the free embodiment event & coaching call if you’re ready to explore more
📌 Let’s Stay Connected:
💙 Follow me on Instagram & subscribe on YouTube & Spotify for more episodes like this
📸 Keep an eye out for the podcast glow-up — new look, new energy, same realness!
Keep tapping into your truth and stay you!
With love, Emma
🌀 Please note: I’m not a chakra expert or medical professional. These episodes are based on my personal journey and for entertainment + inspiration purposes only. Always listen to your own inner guidance first.
View all episodes
By Emma GaarderIn this episode of Just Being Me, we journey into the third eye chakra, the center of intuition, vision, and inner knowing. I’m diving into how to tune out the noise of the world so you can truly hear yourself—your truth, your guidance, your purpose.
I share reflections on trusting your own path, finding stillness in a chaotic world, and reconnecting with your intuitive power through practices like meditation, nature connection, and sacral embodiment. I also talk about the overwhelm of information in today’s world and why your inner voice deserves the mic right now.
If you've been feeling scattered, unsure, or like you're constantly seeking answers outside yourself—this one’s for you. Come back home to your inner truth, beautiful being.
🎧 In this episode, I explore:
• The true power of the third eye chakra
• Why intuition is your most sacred compass
• The difference between learning vs. living wisdom
• How to sit with discomfort & hear your inner voice
• Vision-aligned action that flows instead of forces
• Why silence, nature, and space are non-negotiables
• My favorite tool for understanding your purpose: Gene Keys
• Letting go of the path you “should” be on to follow what’s real
🌿 Upcoming Magic to Join:
✨ Connect to Express - FREE Live Embodiment Event
🎨 In-person event in July: Painting, cacao, dance & voice activation - Body of Art
🌀 1:1 coaching: Explore your own essence & expression
💞 Book a free discovery call — I’d love to connect with you!
🛠️ Simple Actions for You Today:
• Create 5–10 mins of silence to hear your own wisdom
• Check out the Gene Keys book to dive deeper into your soul purpose
• Reflect on what your intuition is guiding you toward right now
• Sign up for the free embodiment event & coaching call if you’re ready to explore more
📌 Let’s Stay Connected:
💙 Follow me on Instagram & subscribe on YouTube & Spotify for more episodes like this
📸 Keep an eye out for the podcast glow-up — new look, new energy, same realness!
Keep tapping into your truth and stay you!
With love, Emma
🌀 Please note: I’m not a chakra expert or medical professional. These episodes are based on my personal journey and for entertainment + inspiration purposes only. Always listen to your own inner guidance first.