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47. Ruthlessly Intentional™ Happiness - Choosing Joy on Purpose After Heartbreak
🎙️ Episode 47 – Ruthlessly Intentional™ Happiness: Choosing Joy on Purpose After Heartbreak
Series Overview:
Welcome to the Ruthlessly Intentional™ Series — a four-part journey through Honesty, Healing, Forgiveness, and Happiness. In this series, Coach Del invites you to stop drifting through survival mode and start choosing growth, peace, and purpose on purpose. Each episode blends real stories, biblical truth, and practical steps to help you bounce back stronger through God’s love.
Episode Focus:
In this finale episode, Del reminds us that happiness isn’t about perfection — it’s about permission. The permission to rest, laugh, and feel joy again after seasons of pain. Through soulful storytelling and faith-rooted reflection, she explores what it means to be Ruthlessly Intentional™ about happiness — to protect your peace, know yourself deeply, and confidently choose joy on purpose.
💬 In This Episode
Why happiness is an act of defiance, not denial
How to rediscover joy after heartbreak or hard seasons
The link between self-awareness, confidence, and lasting joy
Spiritual truths about joy as a gift from God, not a reward
✍🏽 Journal Prompt
What does happiness look like for the woman I’m becoming — and what’s one small way I can practice it this week?
✝️ Scripture Reference
John 15:11 | Philippians 4:4
💛 Key Takeaway
Happiness isn’t something that happens to you — it’s something you create with intention. When you align your joy with who God says you are, you stop waiting for “someday” and start living today.
📖 Resources & Next Steps
📔 Grab your copy of the Bounce Back Journal [HERE] (link to Amazon storefront)
🌐 Visit the Website [HERE] to stay connected
💌 Join my mailing list [HERE] to receive weekly inspiration and journal prompts
🎧 Listen + Subscribe
If this episode spoke to you, share it with a friend who’s ready to reclaim her joy — and don’t forget to rate, review, and subscribe wherever you listen!
View all episodes
By Del Smith, M.S., Resilience Coach, Christian, Black Woman, Mother, Widow, Energy Practitioner
5
1818 ratings
🎙️ Episode 47 – Ruthlessly Intentional™ Happiness: Choosing Joy on Purpose After Heartbreak
Series Overview:
Welcome to the Ruthlessly Intentional™ Series — a four-part journey through Honesty, Healing, Forgiveness, and Happiness. In this series, Coach Del invites you to stop drifting through survival mode and start choosing growth, peace, and purpose on purpose. Each episode blends real stories, biblical truth, and practical steps to help you bounce back stronger through God’s love.
Episode Focus:
In this finale episode, Del reminds us that happiness isn’t about perfection — it’s about permission. The permission to rest, laugh, and feel joy again after seasons of pain. Through soulful storytelling and faith-rooted reflection, she explores what it means to be Ruthlessly Intentional™ about happiness — to protect your peace, know yourself deeply, and confidently choose joy on purpose.
💬 In This Episode
Why happiness is an act of defiance, not denial
How to rediscover joy after heartbreak or hard seasons
The link between self-awareness, confidence, and lasting joy
Spiritual truths about joy as a gift from God, not a reward
✍🏽 Journal Prompt
What does happiness look like for the woman I’m becoming — and what’s one small way I can practice it this week?
✝️ Scripture Reference
John 15:11 | Philippians 4:4
💛 Key Takeaway
Happiness isn’t something that happens to you — it’s something you create with intention. When you align your joy with who God says you are, you stop waiting for “someday” and start living today.
📖 Resources & Next Steps
📔 Grab your copy of the Bounce Back Journal [HERE] (link to Amazon storefront)
🌐 Visit the Website [HERE] to stay connected
💌 Join my mailing list [HERE] to receive weekly inspiration and journal prompts
🎧 Listen + Subscribe
If this episode spoke to you, share it with a friend who’s ready to reclaim her joy — and don’t forget to rate, review, and subscribe wherever you listen!
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