This week on Your Southern Lesbian, host Ashley Hydrick dives deep into one of the biggest myths in breakup recovery: the idea that “time heals all wounds.”

If you’ve been replaying your breakup, obsessing over your ex, or waiting for time to magically do the work… this episode is your turning point.

Ashley breaks down:

• What healing actually is — a shift in perspective, not a countdown

• The truth about your shadow side and how it shapes your relationships

• How to stop attracting wound mates and start attracting alignment

• Why chaos can feel like chemistry (and how to tell the difference)

• How your nervous system signals the truth before your mind does

• Why you can’t manifest new love with yesterday’s energy

• How to understand your patterns, triggers, and inner-child wounds

• And the steps to finally evolve beyond your past relationships

Whether you’re a lesbian healing from a breakup, exploring shadow work, navigating queer dating, or rebuilding your self-worth after a painful relationship — this episode gives you tools, perspective, and the community support you didn’t know you needed.

Books mentioned (Amazon affiliate links-I may earn a small commission at zero added cost to you!):

Greenlights – Matthew McConaughey: https://amzn.to/3XzRJpX

Untamed – Glennon Doyle: https://amzn.to/4rk1juA

Will – Will Smith: https://amzn.to/4ry9L9M

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London, UK | Charleston, SC, USA

Medical Disclaimer:

I’m not a doctor — this show’s for entertainment and encouragement only.

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