In this episode, special guest Sarah Lyons and I discuss success at an early stage in life, the injury bug, falling out of and back in love with running, and much more. 
Follow Sarah On TikTok: <a href="https://www.tiktok.com/@sarahlyoness" target="_blank" rel="noopener noreferer">@SarahLyoness</a>
To Support The Show: <a href="patreon.com/HeelStriker954">⁠patreon.com/HeelStriker954</a>
Intro & Outro Produced By: <a href="https://www.fiverr.com/awwyeah" target="_blank">Awwyeah</a>
Background Music: <a href="https://soundcloud.com/jaysomeday/closer-free-download" target="_blank" rel="noopener noreferer">Closer by Jay Someday</a>

In this episode, special guest Sarah Lyons and I discuss success at an early stage in life, the injury bug, falling out of and back in love with running, and much more. Follow Sarah On TikTok: @SarahLyoness To Support The Show: ⁠patreon.com/HeelStriker954 Intro & Outro Produced By: Awwyeah Background Music: Closer by Jay Someday

In this episode, special guest Sarah Lyons and I discuss success at an early stage in life, the injury bug, falling out of and back in love with running, and much more. 
Follow Sarah On TikTok: <a href="https://www.tiktok.com/@sarahlyoness" rel="noopener noreferrer">@SarahLyoness</a>
To Support The Show:&nbsp;<a href="patreon.com/HeelStriker954" rel="noopener noreferrer">⁠patreon.com/HeelStriker954</a>
Intro &amp; Outro Produced By:&nbsp;<a href="https://www.fiverr.com/awwyeah" rel="noopener noreferrer">Awwyeah</a>
Background Music:&nbsp;<a href="https://soundcloud.com/jaysomeday/closer-free-download" rel="noopener noreferrer">Closer by Jay Someday</a>

#47 - The Heart Of A Lyon

In life we must take things one day at a time, taking baby steps to accomplish our goals. Each day, week, month or year can be considered the mile we're in on our journey. This podcast makes the connection between sports and personal life. Discussing how lessons learned through experiences in each can be applied to the other.

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#47 - The Heart Of A Lyon

#47 - The Heart Of A Lyon