By Phil Patterson Jr
5
204204 ratings
The podcast currently has 101 episodes available.
In this episode I give ten examples of how a relationship between a coach and their athlete can be similar to a relationship with a romantic partner.
Hire Me As Your Run Coach: TheMileYoureIn.com
To Support The Show: patreon.com/HeelStriker954
Intro & Outro Produced By: Awwyeah
In this episode I share an encounter with a homeless woman and some verses from the bible that led me to expand a little more from the heart.
Hire Me As Your Run Coach: www.TheMileYoureIn.com
To Support The Show: patreon.com/HeelStriker954
Intro & Outro Produced By: Awwyeah
In this episode I talk about not letting your age discourage you from chasing your dreams and following your passions. I give a few examples and also share some interviews with athletes at the recent USATF Florida Masters Championship.
Hire Me As Your Run Coach: www.rrca.org/coach/phil-patterson-jr/
To Support The Show: patreon.com/HeelStriker954
Intro & Outro Produced By: Awwyeah
In this episode, I discuss living up to your own expectations and not other people's expectations. Your passions, goals, dreams, and desires, should be yours, not someone else's.
Hire Me As Your Run Coach: www.rrca.org/coach/phil-patterson-jr/
To Support The Show: patreon.com/HeelStriker954
Intro & Outro Produced By: Awwyeah
In this episode I'm joined by special guest Jennifer Ibeanusi. We discuss her journey as a Movement & Mindset coach, becoming a runner, dealing with alopecia, her faith in God, and more...
Follower Jennifer on:
Instagram: https://www.instagram.com/getfitwjen
TikTok: https://www.tiktok.com/@getfitwjenn
Spotify: "Well Worth It" Podcast
Hire Me As Your Run Coach: www.rrca.org/coach/phil-patterson-jr/
To Support The Show: patreon.com/HeelStriker954
Intro & Outro Produced By: Awwyeah
In this episode, I share secrets that running store managers and owners don't want you to know. Things that you should be cautious about when shopping at a running store. You'd hope that they would sell with integrity, but that's not always the case.
Hire Me As Your Run Coach: www.rrca.org/coach/phil-patterson-jr/
To Support The Show: patreon.com/HeelStriker954
Intro & Outro Produced By: Awwyeah
Pops On Hops Podcast: https://popsonhopspod.com/
In this episode, I discuss the many types of addictions that we deal with. I share personal struggles and discuss how even "good addictions" can be harmful.
Hire Me As Your Run Coach: www.rrca.org/coach/phil-patterson-jr/
To Support The Show: patreon.com/HeelStriker954
Intro & Outro Produced By: Awwyeah
Song: Addiction by Bloodline & L4Y
In this episode I talk about how people will tell you that you can't or shouldn't do something, but a lot of times it's out of their own fear or lack of knowledge. I give examples of things people have done that others would deem impossible.
Hire Me As Your Run Coach: www.rrca.org/coach/phil-patterson-jr/
To Support The Show: patreon.com/HeelStriker954
Intro & Outro Produced By: Awwyeah
In this episode, I bring back special guest and friend, Ashley Brasovan. She talks about her experience running through her entire pregnancy, including her impressive time running a mile at 9 months.
Hire Me As Your Run Coach: www.rrca.org/coach/phil-patterson-jr/
To Support The Show: patreon.com/HeelStriker954
Intro & Outro Produced By: Awwyeah
What is your impact and how are you being used? How are you using your talents and gifts to make a difference in this world? From my past making music, currently through this podcast, and in the near future, coaching other runners, my main goal is to be a positive in others lives.
To Hire Me As Your Run Coach: RRCA
To Support The Show: Patreon
Intro & Outro Produced By: Awwyeah
Background Music: Chill Noons by Kronicle
The podcast currently has 101 episodes available.