In this episode I discuss my attempt for an 11th 100 mile finish. My third running of the Vero Beach Octopus Ultra 100 miler was one of many lessons. A couple ups, with many downs, led to another DNF and a reminder that I need to respect the distance!

Buy My Book: Overcoming H.A.R.D.

Hire Me As Your Run Coach: RRCA

To Support The Show: ⁠⁠⁠Patreon

Intro & Outro Produced By: ⁠⁠⁠⁠Awwyeah