In life, you'll have people that compliment your life, and those that complicate it. It's crucial to identify these two types of people and know who to keep around and who not to. You want people that add to your life, not take from it. This episode discusses a handful of examples where I encountered both type of people to help you identify who is who. 

Intro & Outro Produced By: Awwyeah

Background Music: Closer by Jay Someday

One man's trash is another man's treasure. We all find value in different things. Our opinions on what's valuable and what isn't will always vary. It doesn't necessarily mean anyone is right or wrong. It just means, we should know our worth and believe in what we feel we deserve. If the situations don't align, it just means there's a better one out there for you. This episode touches on examples of ones value being treasured by one person compared to another. 

Intro & Outro Produced By: Awwyeah

Background Music: Chill Noons by Kronicle

In life, we make a lot of decisions. Most, if not all of the time, we're out of control of the final outcome. We may be able to help our chances at things going our way, but in the end, there are other factors that come into play that can cause things not to go the way we hoped or expected. Sometimes things happen in our favor, sometimes they don't. Whatever it is we are hoping for, will happen, if it's meant to be. I share the story that led me to record this episode and discuss some other examples as well. 

Background Music: Limitless - Trap Instrumental by CFM

After 3 consecutive DNF's attempting 100 miles, it was time to try again. I returned to the race that ended my successful streak of 9 straight and started this streak of failed attempts. I recap the course, the experiences along the way, and the emotional finish. Listen to the joy and raw emotions as I relive the Octopus Ultra 100 miler!

Intro & Outro produced by https://www.fiverr.com/awwyeah

Background music: Limitless - Trap Instrumental by CFM at https://www.youtube.com/channel/UCIe5hH0tk72w3Yyw0ZS9YWQ

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After 3 consecutive DNF's attempting 100 miles, it was time to try again. I returned to the race that ended my successful streak of 9 straight and started this streak of failed attempts. I recap the course, the experiences along the way, and the emotional finish. Listen to the joy and raw emotions as I relive the Octopus Ultra 100 miler!

Intro & Outro Produced By: Awwyeah

Background music: Limitless - Trap Instrumental by CFM

Returning special guest, University of South Carolina Alumni, National Champion and seven-time All American, Stephanie Davis joins me as we discuss wrapping up her collegiate career and entering the professional world. We also discuss having pride in yourself and who you are. Walking with dignity through the ups and downs. Being bold and having confidence in what you're capable of.

Twitter https://twitter.com/SdTrackstarr

Instagram https://www.instagram.com/tlc_0799/

If you'd like to support the show, you can find out how at:  https://www.patreon.com/HeelStriker954

Intro & Outro produced by https://www.fiverr.com/awwyeah

Background music: Limitless - Trap Instrumental by CFM at https://www.youtube.com/channel/UCIe5hH0tk72w3Yyw0ZS9YWQ 

Support the show

Returning special guest, University of South Carolina Alumni, National Champion and seven-time All American, Stephanie Davis joins me as we discuss wrapping up her collegiate career and entering the professional world. We also discuss having pride in yourself and who you are. Walking with dignity through the ups and downs. Being bold and having confidence in what you're capable of.

Check out Stephanie on social media at:

Twitter

Instagram

Intro & Outro Produced By: Awwyeah

Background music: Limitless - Trap Instrumental by CFM

Failure is a part of life. It's what we learn from that experience that better prepares us for the future. This episode discusses examples in life and sports where we can look back, evaluate, and plan to come back wiser and more prepared the next time.

If you'd like to support the show, you can find out how at:  https://www.patreon.com/HeelStriker954

Intro & Outro produced by https://www.fiverr.com/awwyeah

Background music: Closer by Jay Someday
https://soundcloud.com/jaysomeday/closer-free-download

Support the show

Failure is a part of life. It's what we learn from that experience that better prepares us for the future. This episode discusses examples in life and sports where we can look back, evaluate, and plan to come back wiser and more prepared the next time.

Intro & Outro Produced By: Awwyeah

Background Music: Closer by Jay Someday

Being a high school coach means caring about more than just how the student-athlete performs in their sport. It means being a parental figure, an older brother/sister, a mentor, someone that leads by example. Special Guest Jasmine Wilks discusses her experiences as a new coach of the Cass Tech High School Track & Field team.

Instagram https://www.instagram.com/coachjazz33/

Twitter https://twitter.com/coachjazz33/

If you'd like to support the show, you can find out how at:  https://www.patreon.com/HeelStriker954

Intro & Outro produced by https://www.fiverr.com/awwyeah

Background music: Closer by Jay Someday
https://soundcloud.com/jaysomeday/closer-free-download

Support the show