When in doubt, go balls out! Vivian Camille reminds us that forward is a pace and you just have to keep moving while making the best of it. Keeping things fun while accepting the lows and using them to continue the grind, one step at a time. Enjoy her positive mentality, lively personality, and hilarious Lil' Jon impersonations!

Instagram https://www.instagram.com/vivsvibe/

YouTube https://www.youtube.com/channel/UCCM5FfAk41FCFIEJbM9ge8A

If you'd like to support the show, you can find out how at:  https://www.patreon.com/HeelStriker954

Intro & Outro produced by https://www.fiverr.com/awwyeah

Background music: Limitless - Trap Instrumental by CFM at https://www.youtube.com/channel/UCIe5hH0tk72w3Yyw0ZS9YWQ

Support the show (https://www.patron.com/heelstriker954)

When in doubt, go balls out! Vivian Camille reminds us that forward is a pace and you just have to keep moving while making the best of it. Keeping things fun while accepting the lows and using them to continue the grind, one step at a time. Enjoy her positive mentality, lively personality, and hilarious Lil' Jon impersonations!

Check out Vivian on social media at:

Instagram

YouTube

Intro & Outro Produced By: Awwyeah

Background Music: Limitless - Trap Instrumental by CFM

This episode discusses being considerate when trying to be encouraging. We all have different experiences and journeys. Some days are good, others are bad. We should try to avoid being harmful when we intended to be helpful. What's meant to push someone to continue, may push them to quit. Think before you speak, or maybe don't say anything at all. Whatever you do, just don't be a douche!

Intro & Outro produced by https://www.fiverr.com/awwyeah

Background music: Chill Noons by Kronicle
https://soundcloud.com/the-chemist-10/chill-noons

Support The Podcast: https://www.patron.com/heelstriker954

Support the show (https://www.patron.com/heelstriker954)

This episode discusses being considerate when trying to be encouraging. We all have different experiences and journeys. Some days are good, others are bad. We should try to avoid being harmful when we intended to be helpful. What's meant to push someone to continue, may push them to quit. Think before you speak, or maybe don't say anything at all. Whatever you do, just don't be a douche!

Intro & Outro Produced By: Awwyeah

Background Music: Chill Noons by Kronicle

When most people sign up for a race, it's just the one race. Special guest Brittany Charboneau signed up for all 4 Disney races, entering what's known as the Dopey Challenge. Completing the 5K, 10K, Half Marathon and Full Marathon on 4 consecutive days. To add to that challenging experience, she accomplished something that has never been done before. Listen to Brittany explain all of the details of the preparation, races, and aftermath!

Instagram https://www.instagram.com/funnyrunner26.2

Strava https://www.strava.com/pros/brittany-charboneau-25360948

Personal Website https://www.thefunnyrunner.com/

Coaching Website http://mercuriarunning.com/

If you'd like to support the show, you can find out how at:  https://www.patreon.com/HeelStriker954

Intro & Outro produced by https://www.fiverr.com/awwyeah

Background music: Chill Noons by Kronicle
https://soundcloud.com/the-chemist-10/chill-noons

Support the show (https://www.patron.com/heelstriker954)

When most people sign up for a race, it's just the one race. Special guest Brittany Charboneau signed up for all 4 Disney races, entering what's known as the Dopey Challenge. Completing the 5K, 10K, Half Marathon and Full Marathon on 4 consecutive days. To add to that challenging experience, she accomplished something that has never been done before. Listen to Brittany explain all of the details of the preparation, races, and aftermath!

Check out Brittany on social media at:

Instagram

Personal Website

Coaching Website

Intro & Outro Produced By: Awwyeah

Background Music: Chill Noons by Kronicle

When we allow our failures to get to us emotionally, we become bitter, sometimes even towards our friends, loved ones, and supporters. Nobody truly enjoys feeling this way but it's a natural emotion that can occur and take time to get over. Some personal running failures and let down in 2021 led me to become bitter and almost enjoy seeing people fail. I was not happy with that mindset and had to re-evaluate myself and my outlook on life. I discuss this and provide some encouragement for anyone else struggling with the feeling of bitterness.

If you'd like to support the show, you can find out how at:  https://www.patreon.com/HeelStriker954

Intro & Outro produced by https://www.fiverr.com/awwyeah

Background music: Chill Noons by Kronicle
https://soundcloud.com/the-chemist-10/chill-noons

Support the show (https://www.patron.com/heelstriker954)

When we allow our failures to get to us emotionally, we become bitter, sometimes even towards our friends, loved ones, and supporters. Nobody truly enjoys feeling this way but it's a natural emotion that can occur and take time to get over. Some personal running failures and let down in 2021 led me to become bitter and almost enjoy seeing people fail. I was not happy with that mindset and had to re-evaluate myself and my outlook on life. I discuss this and provide some encouragement for anyone else struggling with the feeling of bitterness.

Intro & Outro Produced By: Awwyeah

Background Music: Chill Noons by Kronicle

Many times, we judge a book by the cover. We tend to think you have to have a certain look to be successful. When you believe in yourself and are proud of who you are, you can truly appreciate the opportunities life presents while moving past any negativity and doubt that stands in your way. Special guest Ashley Brasovan joins me to discuss her experiences competing in two Olympic Trials and at the elite level in ultra running. We also discussed body shaming, her quarantine experience, her unique career choice, getting engaged and more!

Instagram https://www.instagram.com/ashley_brasovan

Strava https://www.strava.com/pros/abrasovan

LinkedIn https://www.linkedin.com/in/ashleybrasovan/

If you'd like to support the show, you can find out how at:  https://www.patreon.com/HeelStriker954

Intro & Outro produced by https://www.fiverr.com/awwyeah

Background music: Chill Noons by Kronicle
https://soundcloud.com/the-chemist-10/chill-noons

Support the show (https://www.patron.com/heelstriker954)

Many times, we judge a book by the cover. We tend to think you have to have a certain look to be successful. When you believe in yourself and are proud of who you are, you can truly appreciate the opportunities life presents while moving past any negativity and doubt that stands in your way. Special guest Ashley Brasovan joins me to discuss her experiences competing in two Olympic Trials and at the elite level in ultra running. We also discussed body shaming, her quarantine experience, her unique career choice, getting engaged and more!

Check out Ashley on social media at:

Instagram

Intro & Outro Produced By: Awwyeah

Background Music: Chill Noons by Kronicle