Cutting Against The Grain

47. Troubleshooting Diets and Real-Life Vulnerability


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In this episode, Laura and Judy talk about troubleshooting inconsistent poops, being bored of meat, snacking and low energy. They also answer your Q&As! Make sure to leave any questions on Apple podcasts. They make sure to answer every single one!

  • Regulating stools: loose stools vs constipation
  • How often should you go
  • Why laxatives aren’t ideal
  • When people are bored of meat
  • Snacking
  • Kids and meat-based
  • Variety on carnivore and carnivore recipes
  • Intermittent fasting
  • Low energy
  • Rendered fat
  • Glucose and ketones on meat-only
  • What is good sleep
  • CGMs for sleep
  • Laura’s story of the week
  • CATG’s Community Q&A 

  • CGM Glucose monitor - Get $25 off first month
    Digestive Enzymes 

    Ox Bile 

    Betaine HCl

    NwJ’s Gut Healing Kit – Purchases include NwJ email support

    Comprehensive Stool Test

    Lazy Bowel

    Barbara’s Instagram

    #Carnivore75Hard Community Recipe

    Lady Carnivory Recipes

    Maria Emmerich’s Carnivore Cookbook

    CATG Ep 19: Sleep Episode

    Laura’s BWW Instagram Reel

    Buffalo Wild Wing Locations

    CATG Buzz Sprout Episode Library

    Overcast Podcast App

    CATG Ep 40: Goal Setting

    Society of Metabolic Health Practitioners

    Keto Doctors

    NwJ Customer Support: [email protected]

    _____ 

    SPONSORS: 

    • Carnivore Cure 
    • KetoCon: Use CATG10 for 10% off your tickets
    • _____ 

      LAURA’S RESOURCES: 

      • Laura’s Discount Codes & Interviews
      • Laura’s Amazon
      • Laura's YouTube
      • Laura's Instagram
      • _____ 

        JUDY'S RESOURCES:

        • Judy’s Book, Carnivore Cure
        • Nutrition with Judy Articles
        • Nutrition with Judy Resources
        • Judy's Instagram
        • _____ 

          DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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          Cutting Against The GrainBy Laura Spath and Judy Cho

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