<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1524424/open_sms">Send us a text</a>Join me on this guided meditation where you can enjoy walking. Anything can be a meditation as long as you're fully present with it, and that's what I'm here to help you do. Let's walk together and see, hear, and feel everything around you. You can reach Miinkay: <a href='https://www.instagram.com/coachmiinkay'>@CoachMiinkay</a> on Instagram | <a href='mailto:coach@miinkayyu.com'>Coach@MiinkayYu.com</a> | <a href='https://www.miinkayyu.com/'>www.MiinkayYu.com</a>

Send us a text Join me on this guided meditation where you can enjoy walking. Anything can be a meditation as long as you're fully present with it, and that's what I'm here to help you do. Let's walk together and see, hear, and feel everything around you. You can reach Miinkay: @CoachMiinkay on Instagram | Coach@MiinkayYu.com | www.MiinkayYu.com

<a href="https://www.buzzsprout.com/twilio/text_messages/1524424/open_sms" rel="noopener noreferrer">Send us a text</a>Join me on this guided meditation where you can enjoy walking. Anything can be a meditation as long as you're fully present with it, and that's what I'm here to help you do. Let's walk together and see, hear, and feel everything around you. You can reach Miinkay: <a href="https://www.instagram.com/coachmiinkay" rel="noopener noreferrer">@CoachMiinkay</a> on Instagram | <a href="mailto:coach@miinkayyu.com" rel="noopener noreferrer">Coach@MiinkayYu.com</a> | <a href="https://www.miinkayyu.com/" rel="noopener noreferrer">www.MiinkayYu.com</a> &nbsp;

47. Walking Meditation

Meditation helps you slow down and forget the stress of everyday life. Miinkay is here to show you that anyone can meditate and get the benefits of a calmer life. Tune in every Wednesday for simple meditations that fit into your busy life.

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47. Walking Meditation

47. Walking Meditation