Josie Baxter is on <a href="https://www.mumsdays.com/podcasts/happily-ever-after-with-hannah-harvey/episodes/2147929511 ">Episode 41</a> and <a href="https://www.mumsdays.com/podcasts/happily-ever-after-with-hannah-harvey/episodes/2147824631">Episode 18 </a>
Katie's substack is <a href="https://katiedawson.substack.com/">here</a>.
And Katie did find the Instagram profile she was talking about which is <a href="https://www.instagram.com/georginacoxpersonaltraining/?hl=en">here</a>
If you're interested in learning more about Josie's nutrition programme you can get in touch with her<a href="https://www.instagram.com/josiebaxterpt/?hl=en "> here</a>
The books I recommend are here;
<a href="https://uk.bookshop.org/p/books/the-upward-spiral-using-neuroscience-to-reverse-the-course-of-depression-one-small-change-at-a-time-alex-korb/2296979?ean=9781626251205">The Upward Spiral</a>
<a href="https://uk.bookshop.org/p/books/period-power-harness-your-hormones-and-get-your-cycle-working-for-you-maisie-hill/1593559?ean=9781472963611">Period Power</a>
To find more about my yoga classes, pop me a message!

Josie Baxter is on Episode 41 and Episode 18 Katie's substack is here. And Katie did find the Instagram profile she was talking about which is here If you're interested in learning more about Josie's nutrition programme you can get in touch with her here The books I recommend are here; The Upward Spiral Period Power To find more about my yoga classes, pop me a message!

Josie Baxter is on <a href="https://www.mumsdays.com/podcasts/happily-ever-after-with-hannah-harvey/episodes/2147929511&nbsp;" rel="noopener noreferrer">Episode 41</a> and <a href="https://www.mumsdays.com/podcasts/happily-ever-after-with-hannah-harvey/episodes/2147824631" rel="noopener noreferrer">Episode 18&nbsp;</a>
Katie's substack is <a href="https://katiedawson.substack.com/" rel="noopener noreferrer">here</a>.
And Katie did find the Instagram profile she was talking about which is <a href="https://www.instagram.com/georginacoxpersonaltraining/?hl=en" rel="noopener noreferrer">here</a>
If you're interested in learning more about Josie's nutrition programme you can get in touch with her<a href="https://www.instagram.com/josiebaxterpt/?hl=en&nbsp;" rel="noopener noreferrer"> here</a>
The books I recommend are here;
<a href="https://uk.bookshop.org/p/books/the-upward-spiral-using-neuroscience-to-reverse-the-course-of-depression-one-small-change-at-a-time-alex-korb/2296979?ean=9781626251205" rel="noopener noreferrer">The Upward Spiral</a>
<a href="https://uk.bookshop.org/p/books/period-power-harness-your-hormones-and-get-your-cycle-working-for-you-maisie-hill/1593559?ean=9781472963611" rel="noopener noreferrer">Period Power</a>
To find more about my yoga classes, pop me a message!

47 - Weight Hate and Body Image

Welcome to Happily Ever After… the podcast about the world of divorce, uncoupling and making peace with yourself after heartbreak.

Each episode covers a different but often challenging topic like addiction, domestic abuse, and mental health matters. If that sounds grim, it’s really quite the opposite. 

The focus is ALWAYS on the positive, as my guests and I explore to take control of your life after trauma.

Society & Culture

Health & Fitness

Mental Health

Relationships

Parenting

Kids & Family

Welcome to Happily Ever After… the podcast about the world of divorce, uncoupling and making peace with yourself after heartbreak. Each episode covers a different but often challenging topic like addiction, domestic abuse, and mental health matters. If that sounds grim, it’s really quite the opposite. The focus is ALWAYS on the positive, as my guests and I explore to take control of your life after trauma.

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47 - Weight Hate and Body Image

47 - Weight Hate and Body Image