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47. What's What with Klutz #1
Welcome to the first episode of the What's What with Klutz series!
This series will be just as the name says - random things that are going on in my brain at the time of recording (similar to the Friday Four on the Help Me Understand podcast with JK McLeod if you're familiar - hi JK!).
On my mind this week has been 2 main topics:
1. Feeling resistance to running lately
2. Seeing people focus on chasing marginal gains instead of focusing on the basics (specifically my thoughts around syncing your training to your menstrual cycle)
Enjoy!
CONNECT WITH ME:
Instagram: https://www.instagram.com/coachingklutz/
TikTok: https://www.tiktok.com/@coachingklutz
Website: https://www.coachingklutz.com/
Email: [email protected]
Sign up for the group trail run list: https://mailchi.mp/coachingklutz/local-group-trail-run
Podcast topic/interview requests: https://forms.gle/9P72CBFqwFikPcW28
Interested in working with me as your running coach? Inquire here.
View all episodes
By Kelly Lutz
5
2020 ratings
Welcome to the first episode of the What's What with Klutz series!
This series will be just as the name says - random things that are going on in my brain at the time of recording (similar to the Friday Four on the Help Me Understand podcast with JK McLeod if you're familiar - hi JK!).
On my mind this week has been 2 main topics:
1. Feeling resistance to running lately
2. Seeing people focus on chasing marginal gains instead of focusing on the basics (specifically my thoughts around syncing your training to your menstrual cycle)
Enjoy!
CONNECT WITH ME:
Instagram: https://www.instagram.com/coachingklutz/
TikTok: https://www.tiktok.com/@coachingklutz
Website: https://www.coachingklutz.com/
Email: [email protected]
Sign up for the group trail run list: https://mailchi.mp/coachingklutz/local-group-trail-run
Podcast topic/interview requests: https://forms.gle/9P72CBFqwFikPcW28
Interested in working with me as your running coach? Inquire here.