When you grow and manifest beyond what you've known before, 'old' patterns might emerge. Your body uses this as a safety mechanism to stay in the known, as the unknown is seen as unsafe.

This mechanism works great when there's a physical treat, but it is not serving you in your growth as a human being. So it's time to work through this. You don't do this by taking more action or grinding. There's another way. Let's dive in!

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