In this episode, Madie and Baylee talk about all the misconceptions around, getting “toned”. Why your fitness classes aren’t working and all of those toning workouts never seem to get you the results you want.

Madie:
Tik tok: @madie_Bunker

IG: @madie_bunker
 
Baylee:
Ig: @baydelauri

Tik tok: @bay_delauri


Apply for our 1:1 coaching here:
https://dih78qw3rf9.typeform.com/to/u2SFA8ce

In this episode, Madie and Baylee talk about all the misconceptions around, getting “toned”. Why your fitness classes aren’t working and all of those toning workouts never seem to get you the results you want. Madie: Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri Tik tok: @bay_delauri Apply for our 1:1 coaching here: https://dih78qw3rf9.typeform.com/to/u2SFA8ce

In this episode, Madie and Baylee talk about all the misconceptions around, getting “toned”. Why your fitness classes aren’t working and all of those toning workouts never seem to get you the results you want.

Madie:
Tik tok: @madie_Bunker

IG: @madie_bunker
&nbsp;
Baylee:
Ig: @baydelauri

Tik tok: @bay_delauri


Apply for our 1:1 coaching here:
https://dih78qw3rf9.typeform.com/to/u2SFA8ce

47: Why Your Group Fitness Class Isn't Getting You Toned

After years of yo-yo dieting and feeling frustrated in our fitness journeys, we finally figured out how to properly fuel our bodies and exercise to reach our goals and feel confident. We are 2 ex athletes who are now fitness coaches looking to serve and educate everyone on how to enjoy health and fitness again and create a lifestyle out of it

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47: Why Your Group Fitness Class Isn't Getting You Toned

47: Why Your Group Fitness Class Isn't Getting You Toned