collegepreppodcast's podcast

477: Habit Loop

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  • How do you make change?
  • How do you know you are ready?
  • How do we form habits?

    • Erin explores how we set habits, tweak habits, and when it is a good idea to sustain a habit.

    Here are some resources mentioned:

    • The Power of Habit – Charles Duhigg
    • Atomic Habits – James Clear

      • The post 477: Habit Loop appeared first on The College Prep Podcast.

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      collegepreppodcast's podcastBy Megan Dorsey & Erin Tempest
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