<p>Hey Travelers, please enjoy this rebroadcast of episode 358 while my mac gets a fresh new Hard Drive.  Thanks for listening and have an amazing day!</p>

Hey Travelers, please enjoy this rebroadcast of episode 358 while my mac gets a fresh new Hard Drive. Thanks for listening and have an amazing day!

<p>Hey Travelers, please enjoy this rebroadcast of episode 358 while my mac gets a fresh new Hard Drive.&nbsp; Thanks for listening and have an amazing day!</p>

479: How to Become Your Authentic Self (R)

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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479: How to Become Your Authentic Self (R)

479: How to Become Your Authentic Self (R)