The path of ascension affect all aspects of our reality. Join me as I unpack a huge download on how this is affecting our nutrition and physical nourishment.

Join me for the Nutrition for the Soul Masterclass happening on Wednesday 1/27 at 8:30pm EST. We'll be discussing the life changing power of Intuitive Eating and compassionate nourishment on a physical, spiritual and holistic level. If you've ever struggled with dieting, body image, confusion about what exactly to eat, how to find balance, or emotional eating this class is for YOU! Learn more and sign up HERE. 

In this episode I discuss:

-What is 3d and 5d? Why is there so much talk about the awakening and ascension on the planet and hat does it really mean?

-3d versus 5d perspectives on nutrition and wellness

-The importance of embracing this empowering new outlook as we move forward into the future


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