This pandemic has meant that a lot of us are feeling lonely, whether we are in lockdown with people or not. In this episode I share with you my own journey of loneliness through lockdown and 5 ways I've learnt to tackle it from its roots. Tune in if you've felt lonely recently and want to know what to do about it or if you experience anxiety or depression as a result of it. Love you goddesses! Tag me @dawnbrookee