"The answer for all of our problems are in the same place as where the problem originates." –Deborah Sandella

Humans are great at hiding what they really feel. Unknowingly, by restricting their emotions, they're actually building a painful future. If you're already in it, Dr. Deborah Sandella knows a way out. Dr. Sandella has received outstanding awards and has appeared on numerous shows for her works as a Psychotherapist, Professor and Author. Currently, she is on a mission to transform how we see emotions as the founder of RIM Institute.

Apparently, as the words above imply, all shudder-inducing experiences that everyone's been running from holds the key to genuine healing. So if you're already wondering what this RIM technique is all about, hit the play button and join in this information loaded conversation between our host, Jeff Jones and today's guest, Dr. Deborah Sandella.

Get the show notes, transcription and resources mentioned at

http://thefamilyrecoverysolution.com/

Highlights:

05:30 From Spontaneous Healing to Intentional Healing

11:35 The RIM Technique

20:44 The Actuary and the Visionary

25:56 Unblock an Emotional Memory

31:54 Reconnecting and Regenerate

38:44 Trust Again… Feel the Feelings

42:00 Before You Jump In to Conclusions

46:48 Unlocking Your Emotions