In this episode of What The Fat , Dr. Ryan Lowery wants to talk about a video he watched called Acorns to Oak Trees and how small things can turn into big flourishing aspects.  Each and every one of us have the tools to transform into what we want to be.  Later, we learn why Ryan turned down his dream position and what he writes in his gratitude journal.  Finally, Ryan wants everyone to think about what goals they want to achieve in life. 

Enjoy the show!

 

Links/Resources

Dr. Ryan Lowery’s Instagram page: @ryanplowery

Show Notes:

• From Acorns to Oak Trees 00:00:45
• Ryan turned down his dream position 00:04:10
• Gratitude journal 00:05:15
• People who talk down to others 00:07:50
• Ryan loves the underdog 00:09:30
• Think about what goals you want to achieve in life 00:10:30

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Follow Dr. Ryan Lowery’s Instagram page: @ryanplowery

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