Here it is!

All your questions from the 14 day empower challenge have been answered in this episode! Thank you to everyone who sent through your questions.

Below is a summary of all the questions in order of response:

1. Out of all the topics you touched on which do you feel is most important?

How do you balance between off days and working days when you are the one setting your schedule?

Have you ever struggled with feeling unproductive on off days? What did you do to overcome it?

Suggestions on how to deal with the bad days and negative thoughts?

Or ways to remove your mind from a negative to positive outlook?

In relation to day 11- once you have defined and visualized your goals, how do you keep them in mind/stay focused on them?

What was the biggest thing that made you shift your mindset?

What was the most challenging thing to overcome?

How do you broaden your perspective on something? Do you just think it or what?

How do you differentiate between your own values and the values that were built into you?

How do you stay in a positive mindset so often?

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