Pretty Mental

48. Getting Real About Body Dysmorphia with Kristen Giorgi

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Today we had the beautiful opportunity to sit down with the incredible soul Kristen Giorgi to have a transparent, courageous and  honest conversation about

  • Both Kristen’s and our journeys of healing from Body Dysmorphia and appearance anxiety
  • Body dysmorphia 101 and therapeutic practices that are essential to the healing process
  • Learning to identify the differences and similarities between body dysmorphia appearance anxiety
  • The boundaries that can be really helpful for us to put in place when we’re healing 
  • Why cosmetic surgery and treatments will never be the cure if we don’t heal the psychology behind the suffering in regards to our appearance


    • Kristen's IG: @kristengiorgi.studio

    Website: PrettyMental.Com

    Breathwork with Valentina

    Therapy with Paula 

    IG: @PrettyMentalOfficial

    Twitter: @PrettyMentalVal

    Contact: [email protected]

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