In this unfiltered conversation, Anas Saiyid opens up about his journey through divorce, betrayal, and the process of rebuilding his life from the inside out. We explore:

- The pain of being cheated on and how it shaped his healing journey

- Navigating and managing anger without letting it control you

- Understanding covert narcissists and toxic relationship patterns

- Taking full responsibility for divorce and personal growth- Learning when to respond, when to react, when to listen, and when to speak up

- Letting go of expectations—of people, of outcomes, and of society’s rules for men

- Breaking free from repeated cycles and toxic habits

- The role of meditation and journaling in self-awareness

- Having faith that things will work out, even in the darkest moments

Whether you’re going through heartbreak, struggling with anger, or looking to grow into your best self, this episode will give you real-life insights and practical tools for emotional healing and self-mastery.

Connect with Anas on Instagram here

Song and Music Recommendations:

Fink - Pilgrim

Handpan music

Book recommendations:

Marcus Aurelius - Meditations

Brianna West - The Mountain is you

Outgrowing your old self is only the beginning. I help recovering Nice Guys leave the mask behind and become the man they were meant to be. Message me directly ⁠⁠⁠here⁠⁠⁠

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