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48 - How Honesty Impacts Your Life
In this episode, Annaliese and Alan dive into the transformative power of honesty, especially when it feels risky. Annaliese shares her personal journey in embracing honesty and offers practical tips on how to let go of people-pleasing to become your true self across all areas of life.
You'll Hear About:
- The fear we each have of being more honest, and how facing it helps build your self-trust as you accept and embrace your reality.
- How when you contribute your authentic self more in your interactions, you feel more assured that others are experiencing you as you really are.
- How choosing honesty empowers you to make decisions based on your actual desires rather than external pressures or expectations.
Resources:
- Experience coaching with Annaliese! Visit www.linktree.com/coachannaliese to schedule your FREE, 1-hour Discovery Chat. Share your story and get valuable tips to start making your real life changes.
3 Places & Ways to Be More Honest:
1. Inside yourself:
- Prioritize your own thoughts, feelings, and values. Take some quality time with yourself to understand what you truly think and care about.
2. In your home & relationships:
- Bring more of your own authenticity to your marriage, parenting, and friendships. This openness from you on purpose invites others to do the same, fostering deeper connections and being more open to risking misunderstandings for a better quality relationship.
3. At work:
- See where you can create necessary conversations and increase your own self-awareness in the moment. Identify where you're avoiding issues and take small steps to address them. Aim to be more solution-oriented and clear inside yourself about the goals you're shooting for to get better results.
We hop you join us as we all explore how honesty can lead to a more authentic and empowered life.
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By Annaliese SeabornIn this episode, Annaliese and Alan dive into the transformative power of honesty, especially when it feels risky. Annaliese shares her personal journey in embracing honesty and offers practical tips on how to let go of people-pleasing to become your true self across all areas of life.
You'll Hear About:
- The fear we each have of being more honest, and how facing it helps build your self-trust as you accept and embrace your reality.
- How when you contribute your authentic self more in your interactions, you feel more assured that others are experiencing you as you really are.
- How choosing honesty empowers you to make decisions based on your actual desires rather than external pressures or expectations.
Resources:
- Experience coaching with Annaliese! Visit www.linktree.com/coachannaliese to schedule your FREE, 1-hour Discovery Chat. Share your story and get valuable tips to start making your real life changes.
3 Places & Ways to Be More Honest:
1. Inside yourself:
- Prioritize your own thoughts, feelings, and values. Take some quality time with yourself to understand what you truly think and care about.
2. In your home & relationships:
- Bring more of your own authenticity to your marriage, parenting, and friendships. This openness from you on purpose invites others to do the same, fostering deeper connections and being more open to risking misunderstandings for a better quality relationship.
3. At work:
- See where you can create necessary conversations and increase your own self-awareness in the moment. Identify where you're avoiding issues and take small steps to address them. Aim to be more solution-oriented and clear inside yourself about the goals you're shooting for to get better results.
We hop you join us as we all explore how honesty can lead to a more authentic and empowered life.