This episode : speaks on stopping the comparison of strength based on mental health states. I talk about some of the ways people with depression are strong though they go through so much.

48:“ I may be depressed but I’m still strong “

Hi love! I’m Ariyona Jefferson, a 18 year old motivator. I talk about all the different ways to grow. My podcast is all about growing and learning together. I give tips and tricks on how to grow in every area of your life ! I also have weekly vents about some of the things that force me into growth that may not feel the best at the time. I’m all about transparency so give my podcast a listen to learn more about me and how to grow in your life!

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48:“ I may be depressed but I’m still strong “

48:“ I may be depressed but I’m still strong “