You’ve probably heard that managing your stress is important for weight loss, but we want to go a little further than that…

Today we’re talking about one of the most important tools in your sustainable fat loss toolbox that you probably aren’t using 👀

Get listening! And if you’re enjoying the pod, drop us a rating so we can reach more of you!

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Annie: instagram.com/aellisnutrition

Bexs: instagram.com/bexsdaviescoaching