It was great getting to know Kat Allen a triathlete from Perth in Western Australia and to hear about the challenges that Kat has overcome to be where she is in life right now. Quite a remarkable journey into triathlon and endurance activities over the last 3 years - now having completed 4 Half Ironman's - incredible. I took a lot away from my chat with Kat and hope you enjoy this one too. Talk soon - Tom Bell