We’ve all heard the saying “you are what you eat” but we forget this applies to our mental diet as well. Today we check in on this!Support the podcast below!Linktr.ee/endurancebeast

We’ve all heard the saying “you are what you eat” but we forget this applies to our mental diet as well. Today we check in on this! Support the podcast below! Linktr.ee/endurancebeast

48: Mental Diet Check In

Welcome to The Life Endurance Podcast, where we study methods of unlocking your true potential and explore the greatest endurance race we all partake in, LIFE! Hosted by Austin Shadle, an engineer, endurance athlete, proud dog dad, and self development enthusiast.

Sports

Education

Self-Improvement

Running

Welcome to The Life Endurance Podcast, where we study methods of unlocking your true potential and explore the greatest endurance race we all partake in, LIFE! Hosted by Austin Shadle, an engineer, endurance athlete, proud dog dad, and self development enthusiast.

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48: Mental Diet Check In

48: Mental Diet Check In