I haven't done a Quick Dish episode in awhile. I want to give a really good reason for it. But, the truth is, when I got to Peru, I couldn't bring myself to work. 

I haven't told you much about my trip to Peru. I don't even know if I told you I took a trip there. But I did. And it rocked my world.

So, in this two-part episode, I talk about my month in Peru, the lessons I learned along the way, and why those "a-has" are relevant to you.

If you like what you hear and think someone else could to, share this episode on the socials and would love if you tagged me at @ericaballardhealth.