In this episode I am lucky enough to be joined by the wonderful Danielle Rhodes. Danielle is a hypnobirthing practitioner, mother of two, former corporate businesswoman and 100% someone you want on your team if you're looking to have a positive birth (especially if it's after one you don't feel great about). In this episode Danielle shares:

• Her two polarising birth experiences
• Her challenges with postpartum anxiety
• Key tips on planning for your pregnancy and birth
• More details about how she assists partners, support people and women to have positive birth experiences

Resources:

1:1 Counselling support

– Book a 1:1 counselling session with Gemma today

– Find out more about Gemma's 1:1 counselling sessions

Connect with Danielle

- On instagram: @your.sacred.space

- Via her website: https://yoursacredspace.com.au/

Trigger warnings

- This episode discusses birth trauma and postpartum anxiety.

Disclaimer

- Please read my full disclaimer prior to listening.