Founder of Live Ignited, Neuroscience researcher and self mastery teacher Stefan Grafstein drops in to teach us all about flow and peak performance. Here are some topics we discuss;

- What is flow state and how we can get into it

- Creating the conditions to force "flow"

- The elements of peak performance

- Easiest way to engage flow state and get started

- The importance of understanding our base level life assumptions and programming

- The power of entheogen's and plant medicines

- Why your words shape your reality

* Share this podcast on your Facebook timeline and tag us for a free gift and good karma :) *

Subscribe to Podcast: goo.gl/1euQe7

Soundclould Link: @belair-3

Youtube: www.youtube.com/c/MattBelairShow

Check out our amazing podcast sponsor www.organifi.com Get 13 superfoods in one quick, easy and tasty drink with no shopping, blending or cleanup! Use "zen" on checkout for 20% off!

For Podcast, coaching, speaking, media and consulting inquiries - [email protected]

Instagram: @MattBelair

Twitter: @Matt_Belair

May Love, Joy, Passion, Peace and Prosperity fill your life!

Namaste,

~ Matt Belair