In this episode I have a conversation with holistic health coach Gaye Walden.

Gaye has worked with many clients to help them improve their health. In 2012 she officially opened Holistic Breast Health in Charlotte, NC. Dedicated to Educating, Empowering and Supporting Women for good breast health, Holistic Breast Health offers Breast Thermography, a safe, radiation-free screening that gives women a Risk Assessment and incents her to take charge of her breast health and her overall health.

We talk all about what breast health is and why every women should take a hold of theirs . We discuss how thermography can be used as another tool in our toolbox in combination with other testing
- what is breast health
- thermography what is it, and how to utilize it .
- Lymphatic breast massage
- How eating healthy factors in
- Why movement is so important
- Proper bra support to promote lymphatic drainage

You can learn more about Gaye here

Connect with Gaye