Shark Theory

48: The Art of Finding Happiness


Listen Later

In the process of achieving our goals, we often forget the mental health importance of being Happy with what we do. Happiness isn't a destination, it's a process and a daily choice. Forgot how to be happy? Today's episode is your answer.

In this episode, we'll cover:

  1. How to find the direction of happiness when it leaves us
  2. The importance of making a difference in the world
  3. How to stop the leak that prevents sustainable happiness
  4. Creating a Happiness process
  5. How to end your day with a Win
...more
View all episodesView all episodes
Download on the App Store

Shark TheoryBy Baylor Barbee

  • 5
  • 5
  • 5
  • 5
  • 5

5

42 ratings


More shows like Shark Theory

View all
It's a Good Life by Brian Buffini

It's a Good Life

2,559 Listeners

Up First from NPR by NPR

Up First from NPR

57,066 Listeners

The Jon Gordon Podcast by Jon Gordon

The Jon Gordon Podcast

1,203 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,405 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,476 Listeners