Shark Theory

48: The Art of Finding Happiness


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In the process of achieving our goals, we often forget the mental health importance of being Happy with what we do. Happiness isn't a destination, it's a process and a daily choice. Forgot how to be happy? Today's episode is your answer.

In this episode, we'll cover:

  1. How to find the direction of happiness when it leaves us
  2. The importance of making a difference in the world
  3. How to stop the leak that prevents sustainable happiness
  4. Creating a Happiness process
  5. How to end your day with a Win
...more
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Shark TheoryBy Baylor Barbee

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