You’re in a conversation, and things get heated. You want to make your point—but so do they.

Suddenly, it feels like a battle. And if you "win," what have you really won?

In this episode, I’m sharing 3 truths that will change how you communicate—for good.

These simple mindsets will help you stay grounded, connect more deeply, and navigate tough conversations with clarity and confidence.

Plus, I’ll share why I’m stepping into a new studio for season 2 and what you can expect moving forward.

This episode is sponsored by Cozy Earth. Upgrade Your Every Day.

Get 40% off at cozyearth.com/jefferson or use code JEFFERSON at check out.

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Today’s podcast is a little different. It’s personal.

I’m wrapping up season 1 of the podcast, sharing some big highlights from 2024, and giving you a preview of what’s coming in 2025. And yes… I’m launching something new soon :)

2024 was full of surprises for me. Things I never saw coming. And you were a big part of that. Thank you for listening, learning, and showing up each week. I’m truly grateful to have you here.

Stay tuned for season 2 of the podcast. 

Register now for my free live masterclass here: https://www.jeffersonfisher.com/masterclasses/confident-communication. 

Can’t make it live? Sign up for the replay here: https://www.jeffersonfisher.com/masterclasses/confident-communication.

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To wrap up 2024, I’ve pulled together my top 3 podcast episodes of the year—all in one place.

You’ll get tools to handle rude comments, navigate belittling remarks, and stay calm when someone isn’t being honest.

No matter what comes your way in 2025, these tips will help you stay confident and in control.

Like what you hear? Don’t forget to subscribe and leave a 5-star review!

Pre-order my new book, The Next Conversation, today! 

Suggest a topic or ask a question for me to answer on the show! 

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Small talk can be so awkward.

You’re trying to fill the silence, but the conversation just isn’t clicking. What do you do?

In this episode, I’m sharing 3 ways to make small talk feel natural, engaging, and even enjoyable. You’ll learn how to ask better questions, keep the conversation flowing, and avoid the awkward silence trap.

These tips will help you turn any small talk moment—whether at a party, in line at the grocery store, or before a meeting—into a real connection.

Like what you hear? Don’t forget to subscribe and leave a 5-star review!

Pre-order my new book, The Next Conversation, today! 

Suggest a topic or ask a question for me to answer on the show! 

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You’re in a conversation, and someone turns it into their personal monologue.

They just keep talking and talking—totally dominating the conversation.

It’s frustrating. But you don’t have to sit through it.

In this episode, I’m sharing 3 ways to handle people who dominate conversations.

You’ll learn how to interrupt confidently, redirect the conversation, and set clear boundaries to protect your time and energy.

These strategies will help you take charge and create space for everyone to be heard.

Like what you hear? Don’t forget to subscribe and leave a 5-star review!

Pre-order my new book, The Next Conversation, today! 

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You’re excited to share something you’re proud of, and then someone jumps in with, “Oh, that’s nothing—I’ve done [insert bigger, better thing here].”

It’s like they can’t help but make it a competition. Every win you share becomes their chance to one-up you.

At first, it’s just annoying. But over time, it starts to wear on you.

In this episode, I’m sharing 3 simple strategies to deal with one-uppers.

You’ll learn how to protect your peace, set boundaries, and stop letting these moments steal your joy.

If you found this helpful, be sure to subscribe and leave a 5-star review :)

This episode is sponsored by Cozy Earth. Visit cozyearth.com/jefferson and use my exclusive 40% off code JEFFERSON to give the gift of luxury this holiday season. If you get a post purchase survey, say that you heard about Cozy Earth from The Jefferson Fisher Podcast!

Pre-order my new book, The Next Conversation, today! 

Suggest a topic or ask a question for me to answer on the show! 

Want a FREE communication tip each week? Click here to join my newsletter. 

Watch my podcast on YouTube 

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Someone brushes off their rude comments with, “It was just a joke.” Or they tell you, “Don’t take it personally,” or, “You’re too sensitive.” 

These comments might seem small. But they can slowly tear down your self-esteem. 

The good news? You don’t have to let them shake you. 

In this episode, I’m sharing 3 simple ways to respond to dismissive comments.

These strategies will help you protect your self-esteem, stand your ground, and respond to dismissive comments with confidence.  

Like what you hear? Don’t forget to subscribe and leave a 5-star review! 

This episode is sponsored by Cozy Earth. Visit cozyearth.com/jefferson and use my exclusive 40% off code JEFFERSON to give the gift of luxury this holiday season.

If you get a post-purchase survey, say that you heard about Cozy Earth from The Jefferson Fisher Podcast!

Pre-order my new book, The Next Conversation, today! 

Suggest a topic or ask a question for me to answer on the show! 

Want a FREE communication tip each week? Click here to join my newsletter. 

Watch my podcast on YouTube 

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Someone says something that hits a nerve, and before you know it, you’re on the defensive. 

Defensiveness is a normal reaction. But it can quickly escalate arguments and make things worse. Good news: there’s a better way to handle it.

In this episode, I’m sharing 3 ways to stay calm and not get defensive—no matter how heated the conversation gets.

These strategies will help you stay composed and avoid escalating the situation. So you can turn difficult conversations into productive ones. 

Like what you hear? Don’t forget to subscribe and leave a 5-star review. 

This episode is sponsored by Cozy Earth. Visit cozyearth.com/jefferson and use my exclusive 40% off code JEFFERSON to give the gift of luxury this holiday season.

If you get a post purchase survey, say that you heard about Cozy Earth from The Jefferson Fisher Podcast!

Pre-order my new book, The Next Conversation, today! 

Suggest a topic or ask a question for me to answer on the show! 

Want a FREE communication tip each week? Click here to join my newsletter. 

Watch my podcast on YouTube 

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever feel awkward when someone compliments you? You’re not alone. It’s easy to downplay, dismiss, or deflect compliments.

But there’s a better way to respond to compliments. A way that shows appreciation, self-respect, and kindness.

In this episode, I’m sharing 3 simple strategies to respond to compliments.

Here’s what you’ll learn:

#1: How to accept compliments without feeling the need to dodge or downplay them

#2: Why a simple "thank you" can make you and the other person feel great

#3: Ways to acknowledge compliments that strengthen your self-worth (and don’t involve saying “oh, I got it on sale”)

These strategies will help you feel more comfortable accepting compliments, boost your confidence, and build stronger connections with those around you.

This episode is sponsored by Cozy Earth. Visit cozyearth.com/jefferson and use my exclusive 40% off code JEFFERSON to give the gift of luxury this holiday season. If you get a post purchase survey, say that you heard about Cozy Earth from The Jefferson Fisher Podcast!

If you enjoy this episode, don’t forget to subscribe and leave a 5-star review. 

Pre-order my new book, The Next Conversation, today! 

Suggest a topic or ask a question for me to answer on the show! 

Want a FREE communication tip each week? Click here to join my newsletter. 

Watch my podcast on YouTube 

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever been in an argument where someone twists your words, denies things that happened, or makes you doubt your own reality?

Gaslighting can be one of the most frustrating and confusing behaviors to deal with. It leaves you questioning your memory, feeling blamed, and wondering if you’re the problem.

But here’s the good news: you don’t have to play by their rules.

In this episode, I’m sharing 3 strategies to take back control when dealing with gaslighters.

These aren’t just words. They’re practical tools to keep you calm, grounded, and in control when someone tries to distort the truth.

If you’re ready to handle gaslighting with confidence, this episode will show you how.

This episode is sponsored by Cozy Earth. Visit cozyearth.com/jefferson and use my exclusive 40% off code JEFFERSON to give the gift of luxury this holiday season.

If you get a post purchase survey, say that you heard about Cozy Earth from The Jefferson Fisher Podcast!

Pre-order my new book, The Next Conversation, today! 

Suggest a topic or ask a question for me to answer on the show! 

Want a FREE communication tip each week? Click here to join my newsletter. 

Watch my podcast on YouTube 

Follow me on Instagram 

Follow me on LinkedIn

Learn more about your ad choices. Visit megaphone.fm/adchoices