Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".

Every Friday, we’ll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it’s your first time hearing it or you’re coming back for a refresher, these episodes are guaranteed to bring value to your life.

Join us as we celebrate some of the best moments in the podcast’s history with Friday Favorites! Let’s dive in...

In this episode of the Rachel Hollis podcast, Rachel delves into part two of her series on unusual and insightful tips for achieving and maintaining health. She emphasizes the importance of focusing on energy rather than appearance, advocating for consistent self-care, intentional workout routines, and sleep.

Original Air Date:  Oct 27th 2022

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this special episode of The Rachel Hollis Podcast, we’re bringing together four different doctors (all of whom are badass women) to discuss women’s health and how to thrive at every stage of life. With insights from Dr. Mindy Pelz, Dr. Robyn Chutkan, Dr Taz and Dr Shivali we explore hormonal balance, gut health, holistic wellness, and the resilience it takes to navigate life’s transitions. Tune in for practical tips and inspiring stories to help you prioritize your health and feel empowered at any age.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this episode of The Rachel Hollis Podcast, Rachel discusses the feeling of outgrowing your current life and how it often signifies personal growth. Rachel highlights six signs that you're outgrowing your old life and offers actionable advice on embracing new beginnings. The episode addresses the discomfort of change, the need to follow curiosity, and the importance of expanding into your full potential.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

02:32 Understanding the Feeling of Outgrowing Your Life

04:54 Signs You're Outgrowing Your Life

06:10 Avoiding Distractions and Facing Reality

09:54 Six Signs You're Outgrowing Your Old Life

13:19 Evolving Relationships and Friendships

19:21 Feeling Restless and Craving More

25:50 Discomfort in Old Patterns

31:30 Bigger Vision for Yourself

36:19 Feeling Claustrophobic in Your Old Life

40:43 Conclusion: Embrace Your Evolution

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this special live Q&A episode from Rachel's book tour, Rachel discusses the importance of clarity in one's goals, overcoming the fear of failure, and taking decisive actions. The live audience session covers topics like balancing parenthood with personal ambitions, embracing authenticity despite societal judgments, and navigating life's transitions with patience.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

01:25 Finding Clarity in Your Goals

03:33 Overcoming Fear of Failure

07:26 Taking Action and Embracing Mistakes

12:43 Parenting Advice: Quality Over Quantity

17:19 Navigating Small Town Life with Big Dreams

19:23 Embracing Authenticity and Self-Expression

19:39 Confronting and Challenging Negative Self-Talk

20:26 Overcoming Fear and Embracing Courage

21:21 Living Life Unapologetically

22:51 Navigating Personal Growth and Transformation

25:41 Finding Purpose and Overcoming Depression

28:34 The Power of Personal Stories

32:25 Balancing Ambition and Patience

39:49 Conclusion and Final Thoughts

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this episode of The Rachel Hollis Podcast, Rachel discusses the importance of building authentic relationships and setting strong boundaries. She explores five harsh truths that listeners need to embrace to stop being taken advantage of.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:00 Introduction: Building a Solid Foundation

00:49 Welcome to the Rachel Hollis Podcast

01:58 Five Harsh Truths to Stop Being a Doormat

08:11 Harsh Truth #1: Some People Just Won't Like You

17:15 Harsh Truth #2: Some People Are Using You

28:14 Harsh Truth #3: Nice is Not the Same as Respected

41:22 Harsh Truth #4: You Teach People How to Treat You

43:44 Harsh Truth #5: Show Up as Yourself

48:53 Conclusion: Be Yourself and Find Your People

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".

Every Friday, we’ll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it’s your first time hearing it or you’re coming back for a refresher, these episodes are guaranteed to bring value to your life.

Join us as we celebrate some of the best moments in the podcast’s history with Friday Favorites! Let’s dive in...

Original Air Date: October 25, 2022

In this episode of the Rachel Hollis podcast, Rachel discusses the struggle of pursuing goals without self-hate and emphasizes the importance of self-love and appreciation. She talks about starting the day with gratitude and shares a personal anecdote of financial struggle to highlight the significance of appreciating small achievements.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:00 Introduction: The Dichotomy of Self-Improvement

00:36 Welcome to the Rachel Hollis Podcast

01:49 The Power of Gratitude

05:23 A Journey Through Financial Struggles

17:24 Health Hacks and Body Positivity

26:12 Embracing Your Body's Natural Functions

26:58 Learning to Love Your Body

28:44 The Journey to Self-Love

30:55 Body Positivity and Acceptance

39:35 Intuitive Eating: A Game Changer

41:15 Honoring Your Hunger

43:35 No Bad Foods: Changing Perspectives

46:08 Discovering Food Sensitivities

48:51 Conclusion and Upcoming Topics

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this episode of The Rachel Hollis Podcast, Rachel emphasizes the importance of celebrating progress and cultivating a positive mindset. She shares five unexpected ways to fall in love with your life: embracing possibilities, romanticizing daily routines, going on artist dates, celebrating small wins, and curating your energy.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:00 Building a Foundation for Success

01:01 Introduction to the Rachel Hollis Podcast

02:13 Valentine's Day and Finding Love

02:59 Unexpected Ways to Fall in Love with Your Life

07:29 Fall in Love with Possibility

22:20 Romanticize Your Life

25:14 Post-Holiday Blues

25:58 Morning Rituals for Self-Care

27:33 Creating Personal Rituals

28:15 Documenting Small Moments

28:52 Slowing Down and Being Present

29:26 Embracing Your Main Character Energy

30:14 Going on Artist Dates

32:03 Cultivating Passion and Energy

36:44 Celebrating Small Wins

42:11 Curating Your Energy

48:13 Final Thoughts and Challenge

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this episode of the Rachel Hollis Podcast, Rachel Hollis explores the power of personal transformation, highlighting inspiring stories of people who have overcome significant challenges. Rachel provides guidance on handling friendships where differing values and negativity drain energy, emphasizing the importance of support and setting boundaries. She also discusses how critical it is to check for underlying health issues such as hormone imbalances when dealing with fatigue. Finally, Rachel encourages perseverance in the face of obstacles and underscores the importance of investigating and learning from past shortcomings to achieve future goals.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:00 Introduction and the Power of Change

01:03 Welcome to the Rachel Hollis Podcast

01:36 Ask Rach: How It Works

07:06 Listener Question: Dealing with a Negative Friend

16:47 Listener Question: Addressing Fatigue and Hormones

27:32 Listener Question: Staying Motivated When Goals Fail

33:00 Conclusion and Final Thoughts

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this episode of the Rachel Hollis Podcast, Rachel interviews entrepreneur Alex Hormozi,  a first-generation Iranian-American entrepreneur, investor, and philanthropist with a huge portfolio. Alex shares his journey, including the pivotal moments, partnerships, and life-altering decisions that have shaped his career. He discusses the importance of mindset, the role of mitigating risks, and navigating the complexities of business while balancing personal values.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:00 Introduction to Alex Hormozi

01:34 The Unplanned Interview

03:06 Alex's Backstory: From Management Consultant to Entrepreneur

04:48 Quitting the Job and Family Reactions

10:03 The Journey to Starting a Gym

13:21 Learning from Mentorship and Early Challenges 

18:59 Finding the Right Experts and Building a Business

26:22 The Reality of Hard Work and Sacrifice

34:59 Starting a Gym from Scratch

36:25 The Power of Facebook Ads

37:03 Expanding and Scaling the Business

38:30 Challenges and Setbacks

40:09 Rebuilding After a Major Loss

41:54 The Birth of Gym Launch

49:47 Lessons Learned and Moving Forward

01:03:16 Ego and Unrealistic Comparisons

01:04:54 Overexpansion and Talent Issues

01:05:42 Serving Too Many Customers

01:06:31 Psychological vs. Logical Solutions

01:11:54 Importance of Data in Business

01:16:59 Volume and Consistency in Marketing

01:23:20 The Reality of Building a Business

01:31:53 Embracing Mortality for Freedom

01:36:13 Conclusion and Final Thoughts

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.