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In this edition of "Better This Week" on The Rachel Hollis Podcast, Rachel shares practical ways to make your kitchen work for you instead of against you, arguing that this often-overlooked space has a major impact on your daily routines and overall well-being. She encourages listeners to organize their kitchen around how they actually use it, create simple systems like nightly resets and designated zones, stock foods that support their health goals, and remove unnecessary clutter or temptations. Rachel emphasizes that a functional kitchen doesn’t have to be perfect. It just needs to reflect your real life and make healthy, intentional choices easier every day.

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In this edition of Ask Rach on The Rachel Hollis Podcast, Rach answers listener questions about changing careers to better fit a new season of life, balancing multiple goals after a difficult setback, and knowing what to charge when starting a new business. She encourages listeners to make decisions based on their current priorities rather than other people’s expectations, focus on becoming the person they want to be instead of trying to solve every problem at once, and recognize the value of their time and expertise as they build a sustainable career.

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In this preview of the premium version of The Rachel Hollis Podcast, Rach explores why achieving bigger goals often requires doing less, not more, and argues that focus is one of the most valuable skills for creating lasting change. She encourages listeners to recognize that every hour spent on one activity is a conscious choice not to spend it on something else, making intentional time management essential for building the life they want. Drawing from her own experiences with major life transitions and personal goals, Rachel emphasizes that meaningful progress comes from staying focused on what matters most, making consistent choices that align with your future, and resisting the distractions that pull you away from your biggest priorities.

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*Original Airdate: November '24

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In this throwback episode of The Rachel Hollis Podcast, Rachel shares seven simple habits she believes can dramatically improve everyday life by boosting physical health, emotional well-being, and personal growth. She encourages listeners to move their bodies daily, practice gratitude, prioritize nourishing foods, establish a skincare routine, intentionally create moments of joy, schedule regular “artist dates” to spark creativity, and cultivate an abundance mindset through visualization, positive reframing, and aligned action. Throughout the episode, Rachel emphasizes that meaningful transformation comes from consistently practicing small habits that raise your energy, strengthen your mindset, and help you create the life you want.

*Friday Favorites are a collection of our all-time most popular episodes replayed for the newest members of the community and anyone who wants a relisten.

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Want the deep-dive calendar episode Rach talks about in this episode? -> https://podcasts.apple.com/us/podcast/the-rachel-hollis-podcast/id1245763628?i=1000681408469

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In this episode of The Rachel Hollis Podcast, Rachel shares practical strategies for using your calendar as a tool to create a more intentional and productive life. She argues that your calendar reveals your true priorities—not just your stated goals—and encourages listeners to schedule their most important personal commitments first, batch similar tasks together, color-code appointments to reflect key priorities, regularly review their schedule, and learn to say no to obligations that don't align with their goals. Rach emphasizes that even small changes to how you manage your time can lead to greater focus, balance, and progress toward the life you actually want to build.

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In this edition of "Ask Rach" on The Rachel Hollis Podcast, Rachel answers listener questions about finding love after divorce, recovering from an unexpected job loss, and overcoming imposter syndrome in business. She encourages listeners to focus on becoming the kind of person they hope to attract rather than chasing relationships, view setbacks as redirections toward better opportunities, and stop letting fear of judgment prevent them from taking action. Throughout the episode, Rachel emphasizes that confidence is built through self-growth, consistent action, and trusting that the experiences meant for you cannot pass you by.

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In this episode of The Rachel Hollis Podcast, Rachel shares ten simple daily habits she believes contribute to looking and feeling more vibrant (especially after 40), arguing that true beauty comes more from consistent lifestyle choices than expensive products. She emphasizes reducing inflammatory foods, staying hydrated, walking daily, prioritizing skincare and sleep, managing stress, cultivating confidence, and practicing self-care through habits that support both physical and emotional well-being. Rachel encourages listeners to focus less on chasing perfection and more on building routines that help them feel healthy, grounded, and confident from the inside out.

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*Original Airdate: January '25

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In this throwback episode of The Rachel Hollis Podcast, Rachel explores the power of making one intentional decision that can create lasting change, arguing that meaningful transformation often begins with a single commitment rather than a complete life overhaul. Through personal stories about improving her health, waking up at 5:00 a.m., and growing her business, she explains how keeping promises to yourself, maintaining clarity about your biggest goal, and refusing to backslide can create ripple effects across every area of life. Rach encourages listeners to identify the one decision they already know they need to make, commit to it fully, and trust that consistent action is what ultimately changes the trajectory of their future.

*Friday Favorites are a collection of our all-time most popular episodes replayed for the newest members of the community and anyone who wants a relisten.

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In this episode of The Rachel Hollis Podcast, recored live during a recent keynote speech, Rachel delivers an energizing message for entrepreneurs about pursuing ambitious goals with confidence, focus, and resilience. She encourages listeners to take ownership of their mindset, focus on one meaningful goal at a time, embrace rejection and failure as part of growth, and recognize that they already have everything they need to create the life and business they want. Rachel reminds listeners that lasting success comes from consistent action, self-belief, and the courage to stop playing small.

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In this edition of "Ask Rach" on The Rachel Hollis Podcast, Rachel answers listener questions about finding balance after years of hustle, managing multiple priorities while raising young children, and navigating a career that no longer feels fulfilling. She encourages listeners to embrace different seasons of life, create structured routines that support both family and ambition, and make thoughtful transitions toward new dreams without sacrificing long-term financial stability. Rachel reminds listeners that success isn’t about doing everything at once—it’s about building a life that aligns with your values while taking intentional steps toward the future you want.

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