Have you ever dreamed about taking a three-week vacation without your business falling apart?

Or maybe just getting a full weekend without checking Slack, Asana, or inboxes that feel like they multiply overnight?

Friend, if that feels impossible... I want you to know: it's not. You just need better systems.

In this solo episode, I'm taking you behind the scenes of what actually allows businesses to scale beyond 7-figures: not magic, not hustle... but systems that work without you.

I’ve worked with business owners making $5M, $8M, and beyond—and you’d be shocked at how many of them are still stuck working in the weeds. And guess what? Most of them have one big thing in common: no solid systems.

Here's the truth: you have to earn the right to climb out of the work. And you earn it by building systems that empower your team to succeed without you micromanaging every detail.

In this episode, I answer real Instagram questions from fellow entrepreneurs (like Alex and Rachel) who are overwhelmed, overworked, and asking: “How do I get OUT of the day-to-day and INTO scaling?”

Together we break down:

• The myth that systems are something you “do later”
• Why creating SOPs isn't optional if you want to scale
• How we use tools like Notion and Asana to make our systems airtight
• My personal 4-step delegation framework I learned from Teresa Lowe
• And YES—I even walk you through an actual SOP from my team

This isn’t just a pep talk. It’s a practical guide for how to stop being the bottleneck and start building a business that grows without burning you out.

You were never meant to build a business that feels like a burden.

Let’s change that—one system at a time.

Click play to hear all of this and:

[00:01] Why being overwhelmed is usually a systems problem (not a hustle problem) 

[00:52] The cost of not having systems: low profit, constant stress, and no scalability 

[02:44] Why there’s never a perfect time to start building systems [03:37] The hard truth: you must earn the right to delegate 

[05:24] The 4-Let Delegation Framework that changed everything 

[06:26] Behind the scenes: Our project management SOP process 

[07:25] How we use Notion + Asana to build repeatable workflows 

[08:40] Final encouragement: systems aren’t sexy, but they will set you free

Listen to Related Episodes:

• How to Create Team Systems and Operations That Simplify Scaling and Growth
• How to Reclaim Your Time and Boost Business Productivity with Nick Sonnenberg

📧 Join my Newsletter for a weekly cocktail of insider business strategy, personal reflections, and the journey of being a thought leader: https://jasminestar.com/newsletter 📧

For full show notes, visit jasminestar.com/podcast/episode574

You know that feeling when you find a platform that just works—and you never have to worry about switching? That’s been me and Showit for the past 10+ years.

I built my website with Showit because it gives me total design freedom.

If you’re ready to build a website that works FOR you—and not against you—head to JasmineStar.com/showit for a 14-day free trial + first month free when you subscribe!

Have you ever spiraled into a pit of “what ifs” and self-doubt that made you feel like the worst CEO ever?

Same, friend. 🙋🏻‍♀️

In this episode, I’m breaking down how to stop the inner spiral and reframe your self-talk to actually work for you. Inspired by the books The Untethered Soul by Michael Singer and Chatter by Dr. Ethan Kross, I’m sharing how I’ve applied their insights as an entrepreneur.

You’ll learn:

✨ Why rumination keeps entrepreneurs stuck

✨ How my inner critic disguised itself as “motivation”

✨ The 4 ways your inner voice can actually help you

✨ How to rewire your mindset for clarity and confidence

It’s part pep talk, part psychology, and all strategy to help you lead with peace, power, and purpose.

Let’s reframe the voice in your head—because it’s time to turn your critic into a coach. 🎧

Click play to hear all of this and:

[00:55] Why “chatter” in your head is holding you back (and how to harness it)

[02:54] How ruminating on “what ifs” keeps entrepreneurs stuck and small

[04:43] The dangerous myth that self-criticism = motivation

[05:39] The 4 surprising roles of your inner voice (Dr. Ethan Kross’ framework)

[08:15] How to shift from anxious overthinker to action-oriented detective

[09:57] How Jasmine’s predictive mind led to burnout and how she’s rewiring it

[14:02] Why “suffering less” is the key to better leadership and communication

Listen to Related Episodes:

• Break Free from the Fear of Failing with James Wedmore

📧 Join my Newsletter for a weekly cocktail of insider business strategy, personal reflections, and the journey of being a thought leader: https://jasminestar.com/newsletter 📧

For full show notes, visit jasminestar.com/podcast/episode573

You know that feeling when you find a platform that just works—and you never have to worry about switching? That’s been me and Showit for the past 10+ years.

I built my website with Showit because it gives me total design freedom.

If you’re ready to build a website that works FOR you—and not against you—head to JasmineStar.com/showit for a 14-day free trial + first month free when you subscribe!

Today’s episode is for the scrappy, heart-on-fire entrepreneur who knows there’s treasure hidden in places no one else dares to look. You see, I grew up learning to spot potential where most saw "junk." From yard sales with my dad to watching my mom transform discarded plants into a blooming garden, I learned that value isn’t about what something looks like—it’s what you make of it.

And guess what? That’s the SAME mindset I use to build my business.

In this solo episode, I take you on a trip down memory lane—back to Kmart garden centers, tiny motorhomes, and our thousand-square-foot family home—to share the unexpected ways my childhood shaped how I show up as a CEO. I talk about what it means to “sift through the dirt” and why being willing to do what others won’t is the ultimate business edge.

We cover:

• The unexpected connection between thrifting and scaling
• Why you need to embrace imperfect, slow growth
• My 3-part content plan that gets me results (and it's NOT glamorous!)
• How to treat your “weeds” like potential blooms

This episode isn’t just about nostalgia—it’s about real business strategy rooted in grit, consistency, and seeing what others overlook. So whether you're bootstrapping or bossing up, know this: the gold is in the dirt... you just have to be willing to dig.

Click play to hear all of this and:

[00:00] Why You Must See Opportunity Where Others Don’t

[02:52] The Dirt Kmart Tried to Throw Away

[05:39] The Business Lesson in Cultivating What Others Discard

[08:12] Why Posting Daily is ‘Digging in the Dirt’

[10:47] The Secret to Standing Out? Doing What Others Won’t

📧 Join my Newsletter for a weekly cocktail of insider business strategy, personal reflections, and the journey of being a thought leader: https://jasminestar.com/newsletter 📧

For full show notes, visit jasminestar.com/podcast/episode572

Have you ever walked into a room and realized… you’re the only one?

The only woman.

The only parent.

The only person of color.

The only voice of your kind.

In this episode, I share what it’s really like to be the “only”—and how I’ve learned to turn that discomfort into a source of power.

I open up about an experience where I was the only female at a high-level mastermind retreat, how I handled the uncomfortable moments (like not being allowed to check in to a hotel with my daughter 😳), and what it truly means to show up fully, even when others misunderstand or criticize your path.

You'll hear:

✨ How I reframed being “the only one” from weakness to strength

💬 A shocking direct message I received—and how I chose to respond with grace

🌵 3 life lessons I learned from a desert cactus (yes, really)

💡 A step-by-step framework to create your own peer-led mastermind, no $50K required

🔥 The importance of scrappy action—and how YOU can build your own room if you’re not getting invited into one

Plus, I share an incredibly practical story of how my friend Stacy pulled together a high-level group of entrepreneurs to host a mastermind with Layla Hermozi—without needing a massive budget or big brand clout.

This episode is for anyone who’s ever felt like an outsider… and is ready to own it as their edge.

Let’s stop waiting to be invited. Let’s build the rooms we want to walk into.

Click play to hear all of this and:

[00:00] Why being “the only” in a room can be your advantage

[01:00] Childhood lessons on standing out (and why it felt uncomfortable at first)

[04:30] The story behind being the only woman at a mastermind in the desert

[06:30] The direct message that tried to cut deep—and why it didn’t

[08:00] The hotel that rejected us and the emotional moment that followed

[11:30] Owning your difference and reclaiming your presence

[14:00] 3 powerful lessons from a desert cactus 🌵

[17:30] How to get into powerful rooms (even if you don’t have the budget)

[20:00] The 2 types of masterminds and what they require

[24:00] How YOU can start a high-value peer-to-peer mastermind today

[26:00] Final encouragement: you don’t need permission to create the room you want

Listen to Related Episodes:

• Three Ways to Remove Comparison and Become Unstoppable
• Building Confidence with Ease: How I’m Becoming the 3X Version of Myself

📧 Join my Newsletter for a weekly cocktail of insider business strategy, personal reflections, and the journey of being a thought leader: https://jasminestar.com/newsletter 📧

For full show notes, visit jasminestar.com/podcast/episode571

You know that feeling when you find a platform that just works—and you never have to worry about switching? That’s been me and Showit for the past 10+ years.

I built my website with Showit because it gives me total design freedom.

If you’re ready to build a website that works FOR you—and not against you—head to JasmineStar.com/showit for a 14-day free trial + first month free when you subscribe!

Let’s talk about the unspoken epidemic hitting high achievers: perfectionism, scarcity thinking, and the belief that our worth is tied to hustle.

In this episode of the Jasmine Star Show, I sit down with powerhouse coach and recovering perfectionist Keren Eldad—and y’all, it’s the permission slip we didn’t know we needed.

Keren has coached world leaders, Olympians, and 8-figure entrepreneurs, and guess what they all battle? The fear of not being enough.

We unpack the adversarial mindset that equates pressure with performance—and explore how ease can be your edge.

If you’ve ever felt guilty for resting, obsessed over “getting it right,” or mistaken anxiety for ambition… this one’s for you.

Keren doesn’t just drop gems—she drops frameworks. Tune in to rewire your patterns and lead with clarity, not chaos.

Click play to hear all of this and:

[00:02] Why most high achievers operate from scarcity (even if they don’t know it)

[00:55] “Do you view the world as abundant or adversarial?” – the question that changes everything

[04:11] Why letting go of perfectionism doesn’t mean losing your edge

[06:02] The dark side of hustle culture and how it nearly made Keren quit her own business

[07:35] Why most perfectionists don’t think they are (and how to spot it in yourself)

[09:57] The real reason we resist rest (and what to do about it)

Listen to Related Episodes:

• Why High Achievers Burn Out (and How to Fix It)
• How to Build Your Self Trust to Make Better Business Decisions

Connect With Keren Eldad:

Keren Eldad is an executive coach, speaker, and author specializing in high achievers who look great on paper but feel like something’s missing. Her work has impacted world leaders, elite athletes, entrepreneurs, and C-suite executives. Known for her clarity and compassion, Keren helps overachievers drop the hustle and reclaim joy, success, and personal alignment. Her coaching program and upcoming book, Gilded, explore what happens when performance masks pain—and how to break free.

📧 Join my Newsletter for a weekly cocktail of insider business strategy, personal reflections, and the journey of being a thought leader: https://jasminestar.com/newsletter 📧

For full show notes, visit jasminestar.com/podcast/episode570

You know that feeling when you find a platform that just works—and you never have to worry about switching? That’s been me and Showit for the past 10+ years.

I built my website with Showit because it gives me total design freedom.

If you’re ready to build a website that works FOR you—and not against you—head to JasmineStar.com/showit for a 14-day free trial + first month free when you subscribe!

When they win, I win. When I win, they win.

That’s how I approach networking. It’s not about “getting in the room”—it’s about expanding the room so we can all win together.

In this episode of The Jasmine Star Show, I’m pulling back the curtain on how I’ve intentionally used Instagram to build real relationships with 8-figure founders—relationships that started with zero connections and zero expectations.

Here’s the deal: people are always asking me, “Jasmine, how did you get into that room? How did you build a network of powerful founders?” And today, I’m breaking it ALL down.

But I’m not giving you theory. I’m giving you the actual steps I used. Plus, I’m sharing two real-life examples of women I met on Instagram who are now part of my mastermind and personal network.

Here’s what you’ll learn:

• The exact 4-step framework I use to build authentic relationships online (Follow. Study. Engage. Invite.)
• How I built a connection with Shay Bacani, a powerhouse in the beauty and wellness funding space
• Why story-driven engagement and real connection is more powerful than cold DMs
• How to shift from being a fan to being a peer (this part is gold)

Whether you’re scaling to eight figures, seeking strategic partnerships, or just trying to connect with like-minded founders—you’ll walk away from this episode with a clear, simple roadmap to start building your dream network… one DM at a time.

And yes, I even read my actual DMs to Shay. (Spoiler alert: there’s nothing fancy—just intentional connection.)

It’s time to build a network that matches your ambition.

Let’s get to work.

Click play to hear all of this and:

[00:01] Why abundance and connection matter more than “getting in the room”

[00:56] Why stories—not just strategies—connect us the most

[01:20] A sneak peek into Jasmine’s current focus: business acquisition and advisory work

[02:58] How Instagram's algorithm helped Jasmine find her people (shoutout to IG!)

[03:52] Real-life example: How Jasmine discovered and connected with Shay Makani

[04:46] How Jasmine used Story replies, thoughtful engagement, and DMs to build trust

[05:40] The exact DMs Jasmine used to move from follower to Zoom call with an 8-figure founder

Listen to Related Episodes:

• How to Create More Meaningful Relationships in Business

📧 Join my Newsletter for a weekly cocktail of insider business strategy, personal reflections, and the journey of being a thought leader: https://jasminestar.com/newsletter 📧

For full show notes, visit jasminestar.com/podcast/episode569

Building authentic relationships in business doesn’t have to feel awkward or overwhelming. In this episode, I’m sharing the 3-part framework I use to create intentional connections that have led to deeper friendships, dream podcast interviews, and real business growth.

You’ll learn how to: ✨ Use location to build meaningful in-person moments ✨ Create a simple follow-up system with tools like Notion ✨ Send personalized outreach that leaves a lasting impression

Whether you're craving deeper peer connections or trying to get in the room with people you admire, this episode gives you a roadmap to make it happen—authentically. Grab your coffee and let’s dive in!

Click play to hear all of this and:

[00:01] Why I’m building friendships differently in 2025 and the mindset shift behind it

[00:59] The first thing I track in new relationships and how it helped land podcast guests like Cassey Ho

[03:48] How knowing someone’s city led to surprise-and-delight moments (and why it matters)

[05:52] Creating a simple but powerful system for follow-up using Notion

[07:15] Using outreach and podcast interviews to build authentic relationships (with real examples)

[09:37] Why your love language matters in business and how to personalize your connection strategy

Listen to Related Episodes:

• The BEST Networking Secrets to Grow Your Business with Jen Gottlieb
• How Networking and Personal Growth Can Transform Your Career Path with Ena Hull
• Mind Pumped: The Entrepreneurial Truth About Value, Vision, and Monetization with Adam Schafer

📧 Join my Newsletter for a weekly cocktail of insider business strategy, personal reflections, and the journey of being a thought leader: https://jasminestar.com/newsletter 📧

For full show notes, visit jasminestar.com/podcast/episode568

When I first saw Cassey Ho’s YouTube videos, her energy and authenticity instantly stood out. So when she joined the podcast, I knew we were going deeper than just workouts.

In this episode, Cassey shares the raw truth behind online harassment, the YouTube policy change it sparked, and how her sensitivity became a powerful strength in business and life.

Cassey and I talked about:

• 🔥 What it’s like to feel everything so deeply—and how it shapes decision-making as a CEO
• 💔 How she weathered a massive wave of online hate (yes, it involved bananas…)
• 🧠 The intersection of logic and emotion—and why both are needed to build something meaningful
• ✨ Why vulnerability is not a liability but a secret weapon
• 🧵 The “cloud hoodie” as the entrepreneur uniform (and why comfort + confidence is a vibe)

Cassey shows us that being emotional isn’t weakness—it’s wisdom. Her story is a reminder that deep feelings and big hearts can drive powerful leadership and creativity.

If you’ve ever wondered if you’re too much or questioned your worth, this episode is for you.

There’s no one right path to success—and this convo celebrates them all.

Wherever you are in your journey, you’re not alone. Press play and feel seen, heard, and supported. 💕

Click >>PLAY<< to hear all of this and:

[01:30] Why Cassey’s emotional sensitivity is actually her entrepreneurial strength

[21:55] The moment Cassey spoke up publicly at YouTube’s Creator Summit (and why it changed policy)

[23:19] How Cassey handled online harassment and turned it into purpose-driven change

[24:13] The aftermath of confronting hate: how Cassey’s bravery led to a safer platform

[59:10] Jasmine reflects on Cassey's transparency and emotional leadership as an inspiration for other entrepreneurs

Listen to Related Episodes:

• Growing in Life + Business: What I'm Learning in the Messy Middle
• The Harsh Truth About Content, Burnout, and Staying in the Game

Connect With Cassey Ho:

Cassey Ho is a trailblazing entrepreneur, fitness instructor, and designer best known as the founder of Blogilates, one of the most popular female fitness channels on YouTube. She also founded Popflex Active, a fashion-forward athleisure brand focused on empowering women to feel strong, confident, and comfortable in their skin. With over 15 million social media followers and multiple viral moments (some joyful, some challenging), Cassey is redefining what it means to lead with heart in the online world.

📧 Join my Newsletter for a weekly cocktail of insider business strategy, personal reflections, and the journey of being a thought leader. 📧

For full show notes, visit jasminestar.com/podcast/episode567

You know that feeling when you find a platform that just works—and you never have to worry about switching? That’s been me and Showit for the past 10+ years.

I built my website with Showit because it gives me total design freedom.

If you’re ready to build a website that works FOR you—and not against you—head to JasmineStar.com/showit for a 14-day free trial + first month free when you subscribe!

Have you ever second-guessed a big investment in your growth? Like a $50,000 coaching program that makes your palms sweat?

In this episode, I’m sharing how I decide when to invest (even when it’s scary), what to do if it falls short, and how to turn any room into the right room.

You’ll hear real texts, voice memos, and pep talks—including one that might be exactly what you need to hear today.

If you've ever wondered, "Is this worth it?"—press play. Let’s talk about investing with intention, even when it feels uncomfortable.

Click play to hear all of this and:

[01:58] What I told a friend who was on the fence about investing—and why her response might change the way you approach your next opportunity.

[03:32] How I turn underwhelming coaching groups into priceless masterminds by curating my own “pod” within them.

[04:14] The mindset shift that saves you from regret—even when things fall short.

[05:12] Why I used to think I had to hit a certain revenue milestone before spending on myself—and what finally changed my mind.

[07:00] Why the “right time” to invest is a myth—and how to reframe your hesitations as opportunities.

🎧 Listen to the full episode, Business Education and Coaching: How Much to Invest and How to Turn Around a “Bad Investment”, >>HERE<<

📧 Join my Newsletter for a weekly cocktail of insider business strategy, personal reflections, and the journey of being a thought leader: https://jasminestar.com/newsletter 📧

For full show notes, visit jasminestar.com/podcast/episode566

What would you say to your younger self?

In this raw and vulnerable episode, I’m sharing the letter I wrote during a leadership mastermind exercise—a truth I never planned to make public.

It’s a reflection on the pain that fuels our purpose, the “chip” we carry, and a powerful reminder of Solomon’s Paradox: we often give better advice to others than to ourselves.

This episode is for anyone who’s ever wondered if the hard parts of their story were worth it. (Spoiler: they were.)

Let’s dive into the truth of the journey—no metrics, no masks.

Click play to hear all of this and:

[00:00] Why Writing a Letter to Your Younger Self Can Be Transformative

[01:45] What’s Your Chip? The Pain That Fuels Purpose

[04:12] Vulnerability in High-Performing Rooms

[05:45] Understanding Solomon’s Paradox in Entrepreneurship

[06:50] Why This Podcast Exists: Documenting the Journey

Listen to Related Episodes:

• Growing in Life + Business: What I'm Learning in the Messy Middle

📧 Join my Newsletter for a weekly cocktail of insider business strategy, personal reflections, and the journey of being a thought leader: https://jasminestar.com/newsletter 📧

For full show notes, visit jasminestar.com/podcast/episode565