empowerHER
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empowerHER episodes

  • The Wildest Birth Story We Never Could've Planned

    We walked into the hospital with a birth plan.

    The plan was for me to labor in the bathtub, get out when it was time to push, and deliver our daughter with the help of the doctors and nurses.

    That is not what happened.

    Less than two hours after parking the car, I was in the bathtub telling Seena that something was happening VERY fast. There were no doctors or nurses in the room when our daughter arrived, still completely inside her amniotic sac.

    For a few surreal seconds, it was just the two of us, our brand-new baby, and one very obvious question:

    What the actual f— just happened?

    In this episode, Seena and I are telling the full story of Lexie’s arrival... This is easily the wildest story we have ever told. 

    Can't wait to hear what you think! 

    22 min
  • Before Maternity Leave: Are You Honoring Your Season… Or Hiding In It?

    This episode feels extra special because this is the last empowerHER episode before baby girl comes because I'm officially on maternity leave 

    I thought this episode was going to be a life update.

    Instead, I found myself sharing the conversation that’s been changing how I think about seasons, ambition, motherhood and what comes next.

    Because lately I’ve been asking myself:

    At what point does honoring a season…
    become hiding in it?

    This episode is for you if: you feel excited about something but unsure if now is the right time you’re in a season of transition you’re worried you’re falling behind you’re collecting ideas but not acting yet you’re trying to figure out if something is fear… or timing

    Questions to ask yourself:
    → Does this idea keep returning?
    → Does it feel expansive… or like pressure?
    → Would I still want this if nobody clapped?

    If this episode hit for you, come find me on on Instagram: @kaciaghetmiri -- I would love to hear your thoughts :) 

    20 min
  • The Things I Never Noticed My Husband Was Carrying

    This episode feels a little different than our normal conversations, but it’s one I’ve been thinking about a lot lately.

    I talk often about women, motherhood, identity, ambition, and all the things we carry (because… hi… that’s most of us here 
    ).

    But lately I’ve been watching my husband in this season and realizing something:

    I’m really good at noticing what I’m carrying…

    …but am I equally good at noticing what HE’S carrying?

    This isn’t about comparison.
    This isn’t about deciding who has it harder.
    This is about noticing the invisible things the people we love might be holding that we’ve stopped seeing because they happen every day.

    In this episode we talk about:

    – Why whatever you look for in your relationship… you’ll find
    – The invisible labor we don’t always recognize in our partners
    – Different seasons inside the same relationship
    – How some people show love through creating SAFETY
    – Why feeling seen starts with practicing seeing other people
    – The question I’m asking myself that’s changing how I show up in my marriage

    And whether you’re listening as a wife, partner, friend—or just someone who loves someone carrying a lot right now—

    I hope this episode reminds you to tell people when you notice them.

    Because sometimes the people closest to us become the easiest to accidentally overlook.

    14 min
  • What if you don't need another goal right now?

    If you’re someone who constantly has ideas… this episode is for you.

    Lately I’ve been realizing something that feels uncomfortable to admit:

    Just because I CAN build something… doesn’t mean I SHOULD.

    As I get closer to maternity leave, become more intentional with my energy, and think about what I actually want this next season of life to feel like—I’ve realized how easy it is to confuse excitement with alignment.

    Because sometimes we don’t actually want the business.
    Or the goal.
    Or the new identity.

    Sometimes we want possibility.
    Momentum.
    Expansion.
    A reminder that anything is still available to us.

    In this episode, I’m sharing one of my favorite stories (the fisherman story 
    ) and walking through the questions I’m asking myself before saying yes to the next thing.

    Reminder:

    You do not need to stop dreaming big.

    But maybe your next level isn’t building more.

    Maybe it’s becoming more intentional about what you build.

    If this episode resonated, DM me on Instagram—I want to know:
    What idea are you letting breathe before acting on it?

    Love you. Rooting for you always

    16 min
  • 10 Things I Believe (That Not Everyone Will Agree With)

    Today's episode is a little different.

    No framework or step-by-step strategy or even a checklist.... 

    Just 10 beliefs I've come to hold after becoming a wife, mom, entrepreneur, investor, and someone who's changed her mind more than once.

    Because I don't think changing your mind means you're inconsistent.

    I think it means you've lived enough life to get new data.

    In this episode, I'm sharing 10 things I currently believe about motherhood, ambition, relationships, comparison, burnout, social media, and building a life you're genuinely excited about.

    We talk about:

     Why I don't think all guilt is bad How comparison can actually be useful Why I believe who you marry impacts your life more than almost any other decision The surprising ways women can hide behind motherhood The surprising ways women can hide behind ambition Why I don't believe balance exists How social media can make it harder to know what you actually want Why most people already know the answer What I think we're getting wrong about burnout Why I want my kids to see me fully alive

    Whether you agree with these beliefs or not, my hope is that this episode gets you thinking about your own.

    Because our beliefs shape our decisions far more than we realize.

    Oh &... I mentioned Clearstem Skincare in today's episode-- if you're looking for new skincare routine or products, you have GOT to check out Clearstem. I've been using this line for 8 YEARS now (wild) and everytime they come out with a new product, I'm like "WOW, where has this been all my life" -- code "KACIA" always saves you big $$$ on all their products! 

    Keep me in the loop if you snag anything and can't wait to hear what you think of this episode!! 

    33 min
  • Maybe You Don’t Have Imposter Syndrome… You’re Just Scared To Be Seen

    Okayyy this episode is a little spicy

    Because honestly?
    I don’t actually think a lot of us have imposter syndrome…

    I think a lot of us are:

    • scared to be seen before we feel polished
    • scared of judgment
    • perfectionists
    • avoiding reps
    • or honestly… letting our ego get in the way

    In this episode I’m breaking down:
    → what imposter syndrome ACTUALLY is
    → why confidence comes from reps (not personality)
    → how your ego might be keeping you stuck
    → why people trust honesty more than perfection
    → and how to stop waiting to feel “ready” before you start

    This episode is your reminder that:
    You are not behind.
    You are not underqualified.
    You are not an imposter.

    You might just be under-repped

    If this episode resonated with you, send it to a girlfriend who needs this reminder & DM me your biggest takeaways 


    22 min
  • Do you actually want the life you’re building? 🤔🤷🏼‍♀️

    In this episode, I’m building on last week’s conversation about pivoting, capacity, and not making permanent decisions from temporary exhaustion.

    But after getting out of my normal routine, spending intentional time with my husband Seena , and asking bigger life questions before baby #2 arrives… I realized something:

    Sometimes being tired doesn’t mean you need to quit… sometimes it just slows you down enough to ask a deeper question:

    12 min
  • Before You Pivot… Listen to This
    Sometimes you’re not unmotivated… you’re just maxed out.And if you’re not careful?You’ll make a temporary feeling feel like a permanent conclusion.In this episode, I’m getting really honest about what’s been going on behind the scenes while building my real estate business, raising a toddler, and being 31 weeks pregnant… because lately?There are moments I genuinely do not feel like showing up.But what if that doesn’t mean you’re on the wrong path?What if:
    • You’re not out of alignment…
    • You’re not lazy…
    • You’re not “losing your edge”…
    What if your capacity has simply changed?In this episode, we’re talking about:

     

    The difference between motivation problems vs. capacity problems Why ambitious women often misdiagnose burnout as misalignment How to stop comparing yourself to old versions of you The question I’m asking myself daily right now:
    “What does winning look like in this season?”If you’ve been feeling tired, stretched thin, emotional, or questioning everything you’ve built…This one’s for you.


    21 min
  • 5 Expensive Mistakes I’m Watching Smart Women Make

    If you’re smart, driven, and doing all the “right” things… but still feel like you’re hesitating on the moves you know you want to make; this episode is for you.

    In today’s episode, I'm breaking down the 5 expensive mistakes I'm seeing high-achieving women make in business, relationships, motherhood, investing, and honestly even just LIFE. 

    From waiting for the “perfect time”… to over-researching instead of taking action… to looking for permission from everyone except yourself....this is your loving kick in the booty to stop overthinking and start moving.


    18 min
  • The Real Reason You’re Not There Yet (It’s Not What You Think)

    If you’ve been feeling stuck… like you just need to try harder, be more consistent, or finally “get it together” to get where you want to go....this episode is going to shift something for you.

    Because what if the problem isn’t your effort?

    What if the real bottleneck is the way you see yourself?

    In this episode, I’m breaking down why your identity—not your strategy, not your consistency—is the thing that’s either accelerating you or holding you back. And how the subtle language you use (even in your own head) might be keeping you in a loop of “not yet.”

    This is your reminder that you don’t get what you want…
    you get what feels normal for someone like you.

    And if you want a different result?
    It starts with deciding who you are now, not someday.

    I think you're going to love this one; can't wait to hear what you think! 

    18 min

About empowerHER

From the publisher's feed

empowerHER is all about cutting through the BS fluff to have honest, entertaining, real-talk conversations about life, business, motherhood and relationships.

We pull back the curtain in a…

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