In this episode, Kay Coughlin talks about some of the most common experiences of being a post-caregiver. What is a post-caregiver exactly? It’s the last of the four stages of being a caregiver. This is the stage that you enter when your family caregiver duties end, whether it’s by choice or because the person you were caring for gets better or passes away. Full transcript of episode is here (FacilitatorOnFire.net/episode48/). Find out about the upcoming workshop on boundaries and the holidays, or get a link to the From One Caregiver to Another community, here (FacilitatorOnFire.net/LearnMore). Here's the link to the podcast episode of Brene Brown's "Unlocking Us" featuring David Kessler. If you want almost-daily doses of straight talk for family caregivers and sandwich family caregivers who want to set boundaries, follow Kay on Instagram here (Instagram.com/facilitatoronfire/).