Back in episode 42 with Miray Tayfun, the founder and CEO of Vivoo, I spoke about my early experiences with the urine test strips and accompanying app. After more than a month of daily use, I wanted to chat with Vivoo’s Nutrition and Wellness Expert, Melisa Karabeyoğlu, about my results and learn more about the parameters that Vivoo measures. 

Vivoo provides information in 90 seconds on 9 key wellness parameters, including hydration, ph, protein,vitamin C, calcium, magnesium, ketones, salinity, and oxidative stress. Melisa and I zoom in on my results, and I get answers about how my varied diet affects my body’s absorption of certain vitamins and minerals. Because I’ve been able to monitor my levels, I’ve made small tweaks to my supplement routine, and I feel like I’m more conscious of how my food choices affect my daily life. 

Melissa explains the oxidative stress parameter in detail and discusses how stress affects the body. We also touch on the ketone measurement and how you can use the Vivoo app to ensure your body is in balance. Listen in to hear how you can have high-quality health care in the comfort of your own home with Vivoo. 

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Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, TuneIn, or on your favorite podcast platform. 

Topics Covered:

• Why you want to monitor your vitamin C levels daily
• The difference between testing your urine during the day versus first thing in the morning
• How rapidly a Vivoo test can reflect what you just ate
• The benefits of tracking your magnesium level, especially for alleviating menstrual and menopausal symptoms
• The reason why it's so hard to get minerals like iron, magnesium, and calcium naturally

Connect with Melisa: 

• Vivoo Website
• Vivoo Instagram
• Melisa's Instagram

Get in Touch: 

• My Website
• Instagram

Special offers: 

• Don’t forget to take advantage of Vivoo’s discount gift! Use code Vital30 for 30% off your first purchase at vivoo.io.
• Download the Daily Vitality eBook at danafrost.com/daily-vitality/

Credit:

• Podcast Production by the team at The Wave Podcasting
• Music by Phoebe Greenland
• Photography by Amy Boyle Photography
• Podcast art by SimplyBe. Agency