Bounce Back, Black Woman! | Life’s Trials, Healing, Resilience, Faith, Loss, Heartbreak, Struggle

48. When the Truth Finds You - Healing through Painful Revelation

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Overview:

What happens when truth shows up uninvited — and unfiltered? In this episode, Coach Del gets transparent about a recent experience that tested her faith, emotional boundaries, and growth in real time. When a painful revelation shattered an illusion, she had to choose between confrontation and peace — and relearn what it means to trust herself again.

Through raw honesty, biblical truth, and practical coaching insight, Del shares how truth can be both painful and protective. You’ll learn how to face your own revelations without shame, rebuild emotional safety, and resist the urge to harden your heart in the process.

In This Episode

  • The strange bond that forms when two people discover the same painful truth
  • How to stop blaming yourself for someone else’s deceit
  • Coaching insight: why confrontation rarely creates closure — and what to do instead
  • Faith-based tools for staying compassionate without sacrificing boundaries
  • Reframing betrayal as revelation — the difference between punishment and protection

    • Journal Prompt

    What painful truth am I avoiding because I’m afraid it will make me feel foolish — when really, it might finally set me free?

    Scripture References John 8:32 | Psalm 34:18

    Key Takeaway

    Freedom rarely feels good at first. But when God reveals the truth, He’s not trying to embarrass you — He’s trying to release you.

    Resources & Next Steps

    • 📔 Grab your copy of the Bounce Back Journal [HERE]
    • 🌐 Visit the Website [HERE]
    • 💌 Join the mailing list [HERE] for weekly inspiration and journal prompts
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      Bounce Back, Black Woman! | Life’s Trials, Healing, Resilience, Faith, Loss, Heartbreak, StruggleBy Del Smith, M.S., Resilience Coach, Christian, Black Woman, Mother, Widow, Energy Practitioner
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