<p>We discuss:
-The workings of the brain with emphasis on the brain stem and the cortex
-The fight & flight response
-Emotional flashbacks
-The inner and outer critic

References:
What Happened to You by Oprah Winfrey and Dr. Bruce Perry
Complex PTSD - From Surviving to Thriving by Pete Walker
The Body Keeps a Score by Bessel van der Kolk</p>

We discuss: -The workings of the brain with emphasis on the brain stem and the cortex -The fight & flight response -Emotional flashbacks -The inner and outer critic References: What Happened to You by Oprah Winfrey and Dr. Bruce Perry Complex PTSD - From Surviving to Thriving by Pete Walker The Body Keeps a Score by Bessel van der Kolk

<p>We discuss:
-The workings of the brain with emphasis on the brain stem and the cortex
-The fight &amp; flight response
-Emotional flashbacks
-The inner and outer critic

References:
What Happened to You by Oprah Winfrey and Dr. Bruce Perry
Complex PTSD - From Surviving to Thriving by Pete Walker
The Body Keeps a Score by Bessel van der Kolk</p>

#48 - When you don't understand your reactions - Effects of Trauma

This channel is for women who are thinking seriously about their next move — in business, leadership, and life.

I speak to women who are capable, experienced, and internally awake, yet find themselves paused at decision points that quietly shape their future. Not because they lack discipline or ambition — but because the decision requires a different kind of clarity.

If you’re navigating a business idea, a strategic pivot, or a moment where staying the same feels heavier than moving forward, you’re in the right place.

Education

Self-Improvement

This channel is for women who are thinking seriously about their next move — in business, leadership, and life. I speak to women who are capable, experienced, and internally awake, yet find themselves paused at decision points that quietly shape their future. Not because they lack discipline or ambition — but because the decision requires a different kind of clarity. If you’re navigating a business idea, a strategic pivot, or a moment where staying the same feels heavier than moving forward, you’re in the right place.

Share #48 - When you don't understand your reactions - Effects of Trauma

Sign up to save your podcasts

#48 - When you don't understand your reactions - Effects of Trauma

#48 - When you don't understand your reactions - Effects of Trauma