<p>We often tend to isolate ourselves, but that doesn't need to be the case.  Today I talk about the ways you are connected to absolutely everything.</p>

We often tend to isolate ourselves, but that doesn't need to be the case. Today I talk about the ways you are connected to absolutely everything.

<p>We often tend to isolate ourselves, but that doesn't need to be the case.&nbsp; Today I talk about the ways you are connected to absolutely everything.</p>

481: You are Everything

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

Share 481: You are Everything

Sign up to save your podcasts

481: You are Everything

481: You are Everything