External noise is everything that is unnecessary. The things we do that put chaos into our days for no real reason. The stuff we buy and crave that only clutters our lives and slows us down - restricting our freedom. Thoughts that flow from too much information that consumes our mindless culture. A mind too busy to hear. Remove that and perhaps then will we better be able to listen.

Here is a quick thought on why if we can reduce the noise we can tap into our intuition. Perhaps a better guide in life.