Almost 30

484. Finding the Beauty in Yourself with Dr. Zach Bush

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EXHALE…

You’ve made it through 2021. 

Sure, there were a few stumbles, and some scratches are still healing, but let’s all pat ourselves on the back. A+ for effort. Gold stars for everyone. 

Another reset stands before us. But before diving in with an ambition-fueled wishlist for 2022, we invite you to take in your surroundings (listen outdoors if you can stay warm!) as we go full circle on 2021 with a re-aired segment from a conversation we shared earlier this year with the always insightful, Dr. Zach Bush.

We also talk about:

  • Finding beauty in nature 
  • Celebrating yourself
  • The evolution of the planet

    • Resources:

    • Website: zachbushmd.com
    • Instagram: @zachbushmd

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        • Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 


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        Almost 30By Krista Williams & Lindsey Simcik
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