Almost 30

485. Goal Setting Reframed

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Do you *really* want to run a marathon? Or, take that ceramics course? Or, lose 10 pounds? Or, is it more likely that you are creating a future you that’s based on external validation from others?

There are no right/wrong answers, but checking in to the why behind your to-do list is a beautiful opportunity to unpack your authentic desires. So, before you grab your journal and rattle off your resolutions for 2022, take a moment to reflect. Let’s reshape our expectations around goal setting and give ourselves a little breathing room to be in, and cherish, the present moment – always.

After all, YOU are the end goal. 

We also talk about:

  • Why K + L are reframing their relationship to goal setting
  • Understanding the root of your intentions
  • Authentic goals vs. societal expectations
  • Celebrating your wins
  • Surrendering to allow things to happen without effort 

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      • Resources:

      • Camp Almost 30. Saturday, January 22, 2022. 10am-2pm (PST) 

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          • Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

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          Almost 30By Krista Williams & Lindsey Simcik
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