Baldeep “Deep” Pooni is a first-generation American from Punjabi. Combining his Punjabi heritage with his American upbringing, Deep brings a unique perspective to the world and shares it through his poetry. Deep is also an ACE Certified personal trainer and yoga enthusiast, connecting his practice of movement with his love of language to express himself in profound ways.

We talk about how his Indian upbringing informed his understanding of yogic philosophy, how he opened up to the expression of poetry, and the magic of creating for yourself.

To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

Resources:

• innocencebydeep.com
• deepelevation.org
• Instagram: @baldeeppooni

Redefining Yoga is a production of Crate Media

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