In this episode, philosophical YouTuber Sean Tucker is back to talk with me about the parts of creative life we don't often say out loud, anxiety, self-doubt, the "Is it good enough?" spiral, and what to do when you feel like giving up. It's an honest, uplifting conversation about the why behind the work, and how we find our way back when the spark dims.

From the mailbag, Paul Friday swears by checklists as an antidote to anxiety (with proper ticks, not the woodland kind), Lars Hegaard introduces a book that might just change your shelf forever, and Jason Ingram prompts me to consider the real nature of importance. Plus, Valérie Jardin returns for Teach Me Street, and we've got June's One Word Assignment from Paul Hutson.

Links to all guests and features will be on the show page, my sincere thanks to Arthelper, who sponsor this show, plus our Extra Milers, without whom we wouldn't be walking each week.

WHY: A Sketchbook of Life is available here.