In this episode, I'm joined by a former frontline military photographer whose camera has been trained on the complexities of human nature through the lens of conflict and resilience over the course of three decades. But it was one small slip, a dropped lens cap, that nearly cost Gary Ramage his life.

We discuss the moments behind the images, the weight of documenting conflict, and how one decision in a war zone can alter everything. We also talk about what it means to return from the intensity of conflict zones and adjust to the quiet normality of everyday life—how you make sense of war when the world around you carries on as if nothing happened.

Also on the show and from the mailbag, John Kenny introduces the curious sport of shin-kicking (don't try this at home), Tony Lorenzo tackles imposter syndrome with style, and 35mm film. Andrew Gardner tells a story with a radioactive twist, (perhaps), Graham Harries talks about urbex, and Paul Hutson sets June's One Word Assignment.

Links to all guests and features will be on the show page, my sincere thanks to Arthelper, who sponsor this show, plus our Extra Milers, without whom we wouldn't be walking each week.

WHY: A Sketchbook of Life is available here.